Y6 Slow Flow
ver todas as avaliaçõesJob is amazing. He always designs a different focus point for each class. What stands up is, there are never “pause-stop-restart” or static moments during the entire flow: the connection between each posture is a truly continuous vinyasa. Regarding the challenge level, I could tell that it is more like a junior “Yoga Hot/Power” or a senior “Slow Flow”. But that is exactly what my husband and I love it the most: not to easy or too hard, a perfect combo of breathing, stretching and the room for self-challenge:)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…26&2 Bikram Yoga
ver todas as avaliaçõesInstructor was awesome! I loved the atmosphere in the studio- everyone was welcoming and kind. Ron gave me modifications since I hadn’t done yoga in 6months, but did it in a really subtle way so that it wouldn’t disrupt the other yogi’s! Will go again soon!🎉
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…Original Hot Yoga 26 & 2
ver todas as avaliaçõesIf you wanna sweat like you never have before then join this class. I don’t know how I survived an hour but I did. I really liked the instructor and how she teaches the class. I would take her class but probably not hot yoga. Bring a yoga mat and a big bottle of cold water. I finished mine before class ended. They also have showers
Simple and challenging group yoga/fitness classes led by professional instructors…Bikram Yoga
ver todas as avaliaçõesJeff was very informative and encouraging! I really appreciate the pacing of the sequence and later learning the science behind each pose. Thanks so much!
Bikram Yoga Milpitas is a system of yoga that Bikram Choudhury synthesized from traditional…