Strength Training (Upper Body Focus)
ver todas as avaliaçõesDanielle was awesome! I really appreciated that she made me feel welcome. She was also really good about going around to each station giving words of encouragement and correcting form. Really enjoyed it and will for sure be coming back!
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…BEG. Choreography (Ages 13+)
ver todas as avaliaçõesFirst dance class I’ve taken in years. Max had great energy and great moves. We started out slow doing the moves step by step with count and by the end of the class we were doing the whole dance with music. I definitely need more practice but I would definitely come back
On One Studios (OOS) is a dance studio dedicated to spreading the passion, creativity…Beg./Int. K Pop
ver todas as avaliaçõesKim was a great teacher! I’m new to dance and she was understanding of my worries/nerves. She made the class fun and the others in class were nice as well! It was a small class which I liked and I didn’t even care that I was messing up quite often. Kim was supportive of everyone and I’m looking forward to another class. :)
Ariel studio's mission is to provide a positive, dynamic, family-oriented environment…PK FIIT
ver todas as avaliaçõesPlease attend to the description for PK FIIT (its not bhangra) 😅 but an intensive HIIT class with a few rounds of boxing requiring folks wrap up and wear gloves. what a workout! Slept like a baby afterwards.
Fusing the latest in punching bag technology with premium fitness equipment, experienced…- Dança
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoDiretrizes de segurançaHip Hop *level 2
ver todas as avaliaçõesMandy and Lisa are fantastic and so welcoming. I love the hip hop classes, but would love it more if there was a version (maybe level 3?) with less repetition and questions, and more practice to the music! We usually only do the full dance a couple of times towards the end.
Groovitude Dance strives to create an environment full of the joy, transformation… - Treino de força, Ciclismo, …
Fit Studio
225 Cabrillo Highway South, Half Moon BayDiretrizes de segurançaBoot Camp Cardio
ver todas as avaliaçõesWendy is my favorite instructor! She will give your body a great workout & if you show up to her classes consistently you’ll definitely see results. Her music is great and she pushes you! Love her classes so much! 10 out of 10! 💪🏼
FIT Studio is a gym that provides clients with the guidance and tools that enable… Litness Fitness After Hours
ver todas as avaliaçõesMy friend and I took this class as first timers. The vibes were welcoming, the music was good and I felt like I got a good workout. Even when the music stopped working the last 5 minutes of class it was still fun. The instructor will demonstrate every workout. During some of the class she’ll turn off the lights and the class is lit up by a color disco ball and glow bracelets. Would definitely come back :)
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…Total Body Strength: 75 min
ver todas as avaliaçõesAwesome and heart pumping session - perfect start to the weekend. Laura is not only an outstanding instructor, she is also the owner of this fitness studio! I love the classes, and the welcoming environment Lively X provides.
Lively X is a full body strength, dance-inspired boutique fitness studio. Our classes…GROOV3 with JC
ver todas as avaliaçõesThe class was so fun! Very engaging and everyone makes it so fun! A tip is that you do not need to come super early (I came 15 minutes early because of other classes on here stating early arrival), as it’s one studio space only and there was a class going on prior! Fun way to get a good workout!
GROOV3 is an exhilarating choreography class that draws inspiration from the fusion…Twerk Fitness
ver todas as avaliaçõesFirst Fridays of the month are for beginners. The instructor was really good at creating a safe space and teaching us dance moves. It was like a dance cardio fitness class, but with more twerk moves. I'll definitely be back for her classes!
If you’re looking for a studio with classes that are as challenging as they are fun…Adult Hip Hop
ver todas as avaliaçõesEmily had great energy and the class was really fun! Everyone was very supportive and we all just grooved to the music and enjoyed ourselves. Thank you Emily for the great experience!
HBDA's mission is to provide a fun and exciting, but also challenging environment…