Lift - Fit
ver todas as avaliaçõesI really enjoyed the class. the routine was interesting and challenging. Katherine provided great instruction. I would recommend it.
Using kettlebell & TRX training, as well as other forms of the most effective training…Zumba
ver todas as avaliaçõesMy Zumba class was fantastic. just what I have been looking for! The staff and the members were very welcoming and kind. I don't love the location but the experience was worth the effort.
With options for every fitness level, Gold's Gym offers a variety of group classes…- Artes marciais, Barre, …
Roda Movements (Martial Arts - Fitness - Dance)
11226 Triangle Lane, Silver SpringAdult Capoeira All Levels - 14yrs and up
ver todas as avaliaçõesSuch a great class! I can’t wait to go back! The class was so fun, the teacher and the people are so inviting. If you are just thinking about it and nervous, don’t be…it’s such a great workout and you move your body. I highly encourage everyone to try it at least once!
Roda Movements is a martial arts, fitness and dance studio with a variety of programs… Bodypump
ver todas as avaliaçõesExcellent full body workout that is customizable for beginners to advanced.
With options for every fitness level, Gold's Gym offers a variety of group classes…Pilates: Strength and Length
ver todas as avaliaçõesGinny was very welcoming and gave me modified movements as needed, class can be advanced but she makes modifications for beginners, I would definitely recommend this class for all levels especially my reformer girlies who want to get into mat!
Willow Street Yoga Center is one of the DC area's most renowned yoga studios, with…Aikido
ver todas as avaliaçõesIt was wonderful instructors were all very communicative and thoroughly descriptive.
Capital Aikikai was founded in 1973 and has been providing a continuous program of…- Experience the Magic of Karate! Victory Karate programs are specially designed to…
- Victory Karate combines Karate, Tae Kwon Do, and Krav Maga into a very effective…