STRETCH & RELEASE
ver todas as avaliaçõesElaine was wonderful! An all around nice being exuding warmth, she was detailed and patient in her teachings but also know when to push me a bit more to surpass my mental limit. Thank u for the wonderful class!
Overlooking the effervescent and lively energy of Lorong Liput, our Holland Village…Inside Flow (Bilingual)
ver todas as avaliaçõesNew studio in cbd, clean and spacious. Nice and enjoyable inside flow class (can be mixture of English or Chinese songs). No pressure, just move with the flow.
At Paus Yoga, they embody the essence of water—ever-changing, evolving, and full…Stretch (Backbend)
ver todas as avaliaçõesI enjoyed Qing Hui's class! The drills used during the class today really helped prepare myself physically (and mentally hahaha) for dropbacks and forearm wheel. She also helped to spot me when attempting to balance from forearm wheel to forearm stand in stag legs. Thank you for the fun class! 😊
We believe that everyone can get started on, and become better at, moving. We welcome…Everything Upside-Down (Inversions Basics)
ver todas as avaliaçõesInstructor was detailed in his explanations, and corrected form a lot. was also very encouraging and gave variations to accommodate for different levels
At As We Move, we’re here for everyday people and extraordinary folks alike. Whether…