Pilates, Treino de força, …Activ.Co
5 Tampines Central 1, Tampines Plaza 2, #06-02, SingaporeDiretrizes de segurançaEAST - ALIGN (Reformer Level 2)
ver todas as avaliaçõesI always look forward to my weekly class with Ili. Pilates with her is challenging, varied and fun, with modifications always offered for those of us who prefer to dial it down (or up). Her instructions and cues are clear to ensure that the workout is performed correctly and safely, so we engage the right muscles. Ili offers her feedback or corrections to her clients in a positive and encouraging manner too.
Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ…- Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeDiretrizes de segurançaCocoon Sound Bath
ver todas as avaliaçõesAircon temperature was alright from the start, plus I was wearing a leisure shorts. Throughout the healing, I started to feel hot and I was burning a lot of calories. Perhaps the water works in me are really helping since sound healing has a frequency to our body.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… Yin and Yang
ver todas as avaliaçõesEthan was very welcoming and knowledgeable. He came around to correct everyone’s alignment during this yin and yang class with a twist. Observant and gave me personalized tips after class. Thank you for infectious energy Ethan!
Mudita is easily defined as the pleasure that comes from delighting in other people…(Hot) Inferno Hot Pilates 60mins
ver todas as avaliaçõesInstructions were super clear. And boy did I break out in A LOT OF SWEAT. What a workout! The moves were simple and easy to understand yet it left such a good impact on the body. This class is really good and highly recommended!
The HOTTEST Hot Yoga studio in Singapore! 2Be Yoga is renowned for it's Bikram…Ki Stretch
ver todas as avaliaçõesWendy has a very calm and soothing voice. finally someone at Ki Yoga knows how to do a proper Stretch class. ✌🏻 Will come back for her class.
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…Yoga-Hatha Align
ver todas as avaliaçõesGreat first class with Yoga Story, the studio has a welcoming vibe (tho the toilets were in a bit of an awkward spot hahaha)- our instructor (Remy) was really friendly and the class was sufficiently challenging even for someone who works out pretty regularly. Would come back! :)
Located in a beautifully restored shophouse in the heart of the Central Business…- Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeDiretrizes de segurançaReformer 1
ver todas as avaliaçõesAja is great. Always enjoy her classes and really appreciate the way she makes adjustments to make sure our postures and alignments are correct.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… - Pilates, Yoga, …
Grounded Spaces
150 Orchard Road #06-01, Orchard Plaza, SingaporeDiretrizes de segurançaBump to Baby: Prenatal & Postpartum Pilates Matwork
ver todas as avaliaçõesGood mix of cardio, strength and matwork. Most participants were in their 3rd trimester. However, there was someone sniffling in class - said she just recovered from flu. As immunity is lower during pregnancy, other pregnant participants need to be careful
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal… Ashtanga Led
ver todas as avaliaçõesFriendly instructor. This felt like a mellowed version of Ashtanga. Moves were simpler and not every move will end with a vinyasa. Nevertheless, it is a good class on a Tuesday evening, not too tough for a mid week!
Shiva Yoga Studio, established in 2015, aims to allow each individual to progress…Basic
ver todas as avaliaçõesFirst time doing yoga again in a long while, and the focus theme of the week just so happened to be the type of movements and stretches that I enjoy :) The studio has a zen vibe as well, I had quite a good experience overall!
We offer a curriculum based structured approach to our yoga, meditation and pranayama…Yoga Reset
ver todas as avaliaçõesA good flow to release tension in the body. Instructions are clear and Faiz checked on our postures. He taught me some postures to release my tension on my shoulders and it works ! Highly recommended !
At Ziva Yoga, they believe in rooting down before rising up. They focus on providing…- Ginásio Livre, Yoga, …
PARKROYAL on Beach Road - Hotel
7500 Beach Rd, Singapore 199591, SingaporeDiretrizes de segurançaYogalates
ver todas as avaliaçõesThe studio is frankly quite confusing to locate. But the workout itself was SUPERB. The instructor was such a sweetheart and her flexibility and fitness is so impressive. We used a yoga ball throughout which added a little instability and made the workout nicely challenging. This is relieved first time I did yoga and actually felt a burn. Would love to come here again!
Where there is a PARKROYAL, there is a celebration of you. From their committed associates… Mindfulness yoga and Sound relaxation
ver todas as avaliações1st time trying a sound bath class! Enjoyed every bit of it! Fell asleep so it was awesome! Location is near Farrer Park MRT. Very cozy studio! Only feedback is there is no place to sit to wait for class to start.
Mindful and supportive yoga classes, taught by professional and friendly teachers…STRETCH & SOUND THERAPY
ver todas as avaliaçõesAwesome class. Beginner here and instructor made sure I was doing the poses correctly. Very relaxing and felt great after. Nice shower too very spacious locker room just bring your own towel.
If you're looking for a studio with classes that are as challenging as they are fun…Flow
ver todas as avaliaçõesFirst time attending Nabila’s classes at Yoga+ and enjoyed it thoroughly. Nabila was so warm and so encouraging, and her practice had some interesting variations to the usual asanas.
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…Stretch + Sound Bath
ver todas as avaliaçõesAshlie tried a new sequence today, ending with breathwork right before the soundbath. This really put me into the right mind frame to further relax and ‘zone out’. Left the class feeling amazingly relaxed and zen. Thank you Ashlie!
Zennez is a space dedicated to promoting holistic wellness and relaxation. We combine…Offering of Gong Sound
ver todas as avaliaçõesFelt really light after the session. Had a short conversation with Tingles before the sound bath. She has a pretty interesting outlook on work, though not conventional. What matters is she plays the instruments well and I received the healing needed. 🙏
Space 2B is more than just a meditation studio – we are a dedicated collective of…Dharma Yoga 75: Maha Sadhana
ver todas as avaliaçõesStrong intentional sequence with lots of inner yogi wisdom peppered throughout the session. I really like that we have many moments of breathing in stillness in between to get back into our inner state before continuing.
The Yoga House offers a tranquil escape in Dempsey, blending modern aesthetics with…Aerial Hoop Stretch (50 Mins)
ver todas as avaliaçõesThis hoop class is beginner friendly. Geraldine is clear in showing us how to do the pose. Geraldine break down the poses in details and we attempt them step by step. At the end of the class, we get to do some inversion which is optional though but that’s the most fun and challenging part of the class. Highly recommend.
Kindly reach studio 15 mins prior to class so you have ample of time for self check…- Yoga, Alongamentos, …
Trust Yoga
2 Tampines Central 6, #06-02 Tampines Point, SingaporeDiretrizes de segurançaBackbend
ver todas as avaliaçõesIt’s an amazing class conducted by Master Manoj who went around to each student to let them stretch more and correct their alignment. When came to the peak pose such as King pigeon, master spent more time on each student to help them go into the final pose. His students are so great and almost all are achieving it with little help. We also used the wall as the prop and master also had his students as well as himself to demo on how to go deeper in pose, how to relax and where to engage. Amazing class ⭐️⭐️⭐️⭐️⭐️
TRUST YOGA center plans to share our best yoga knowledge to all, regardless of gender… - Yoga, Low-impact Training, …
Aha Move
2 Venture Drive, #02-29, Vision Exchange, SingaporeDiretrizes de segurança初级1 垫上普拉提正位 Mat Pilates Alignment
ver todas as avaliaçõesSammy's class is really great and she has a lot of patience and she really guide you through the class, correcting your posture and how you should breathe properly. She is also very friendly and as someone with zero knowledge on pilates, this is definitely a very good foundation class, though it may be a bit tough on beginners or people who don't really exercise. Will definitely go for Sammy's class again as I enjoyed the class a lot!
AHA MOVE provide different kinds of yoga, pilates and meditation classes. We encourage… Yin Yoga
ver todas as avaliaçõesEnjoyed it. Instructor’s moves were simple but precise and impactful. Environment was clean and conducive with great ventilation. The downsides are lockers have no lock so if you have large valuable items and u cannot bring it into the studio with you, u need to have your own lock pad, there are showers cubicles but not allowed to shower citing mall rules and regulations. For this reason I won’t be doing any rigorous yoga class that makes me swear. Yin is fine.
Their journey to advocate Yoga in Singapore started in 2008, with the idea of practicing…- Yoga, Pilates, …
Paradigm Wellness
1 Jalan Anak Bukit, #01-29/30 Bukit Timah Plaza, SingaporeDiretrizes de segurançaYamuna Body Rolling
ver todas as avaliaçõesA great, unique class which really stretches my body. Halfway through the class I felt so relaxed and relieved. It’s a great class to relieve stress. Instructor Yan is very nice and gentle. Enjoyed the session thoroughly!
Paradigm Wellness is a space for sharing ideas on health and well being in Asia.… Open Gym+Pool+Facilities
ver todas as avaliaçõesA chance to visit the beautiful park like hotel. In the 5th floor. The gym is pretty comprehensive. Three trade mills and weights, yoga mat etc etc.
If you’re looking for a studio with classes that are as challenging as they are fun…Accelerate
ver todas as avaliaçõesTerence was friendly and helpful, looked out for each student and adjusted the exercises according to their body conditions. It was a good cardio workout. Bonus point about this gym is that it is not intimidating for a newcomer, definitely worth a try (and more).
TRIBODY FITNESS specializes in small-group training in strength, cardio, and even…- Yoga, Meditação
Concentric Circles of Healing
23 Kampong Bahru Rd, #03-03, SingaporeDiretrizes de segurançaGrounding & Healing [Sound Bath]
ver todas as avaliaçõesWhat a wonderful experience. Maddy weaved in numerous instruments beautifully and each made me feel a different experience. I’m so glad I came. Thanks Maddy for taking time to explain energies and the instruments used! It was evident none of the students wanted to leave! 😂
Concentric refers to multiple circles with the same center. Our mission is to assist… Pranayama+ Sound bowl Meditation
ver todas as avaliaçõesThe sound baths at Ojas are the best. The resonance is strong and you can feel the vibrations. Glad that the session is kept to a small no. of pax as well and so far, thankfully no one snores unlike in other sound baths. Will always return.
At Ojas Yoga and wellness, they are at a mission to help individuals to lead a healthy…- Pilates, Meditação, …
Hello Body - L4
23 Kampong Bahru Road, #04-04,, SingaporeDiretrizes de segurançaElemental Strength 1
ver todas as avaliaçõesMui Siew is friendly and attentive. Love how she focus very much on warming up and posture ensuring the right muscles are targeted
Hello Body is a safe space to not just learn skills, but also to experience connecting… Inside Flow: Heartbeat Vinyasa
ver todas as avaliaçõesNot the typical yoga flow and the sequence quite fun following the music. Gabrielle such a friendly instructor and she guided me through step by step before run the whole sequence.
At Āyu Yoga , they offer more than just yoga classes; they provide a holistic sanctuary…Deep Stretch
ver todas as avaliaçõesInstructor Rhoo was knowledgeable and I appreciated that she walked around and corrected our form. She gave options for practitioners of different levels. The studio was quite cold, it would be good to increase the temperature so we can warm up the body faster.
Real Yoga is an award-winning yoga studio with 3 studios island-wide. Real Yoga…- Yoga, Alongamentos, …
Amber Yoga
Roxy Square 1, 50 East Coast Road,, #01-99, SingaporeDiretrizes de segurançaGentle Move
ver todas as avaliaçõesA sub instructor filled in for today, well-paced class, more towards dynamic stretching with minimal flow. Enjoyable for me on my active recovery day!
Located in the heart of the Katong shopping district, at Roxy Square 2 on the ground… - Natação
Fairmont Hotel Fitness & Willow Stream Spa
80 Bras Basah Road, SingaporeDiretrizes de segurançaFor Female members only - Swimming Pool and Shower Facilities Usage only – 60 minutes
ver todas as avaliaçõesGood time to unwind and relax.
Singapore, brimming with unbridled energy, embodies the finest aspects of both the… 初级1 有氧普拉提 Pilates Fitness Basic
ver todas as avaliaçõesInstructor is really clear in explaining the correct posture and takes time to correct our postures. Not to mention there’s only 3 of us in the class so a lot of attention was paid to us
Aha Move Healing (Bugis) is a dedicated studio for mind-body healing. We provide…Movement Meditation
ver todas as avaliaçõesFirst exposure to movement meditation. Enjoyed discovering and connecting with different parts of my body through movement. Focussed on breathing and flow. Guided through a set of liberating movements by an enthusiastic facilitator. Thanks you, Adelene, for an engaging experience.
An expansive facility in our Wellness & Workout space allows you to maintain your…Clinical Massage Therapy
ver todas as avaliaçõesShaun was incredibly professional and efficient. Appointment started on time, he listened carefully to the activities I do and very quickly identified problem areas to work on and also gave me helpful tips on how I can better address some of the issues myself. 10/10 really appreciate the session. Thank you!
FHYSIO is a one-stop specialist centre providing holistic care to patients. They…Body Massage 60 min
ver todas as avaliaçõesWent by with headache, tingting was helpful in focusing on relieving the pain and tailoring her body message to help with back and neck. Had quite a few experience here, Cindy is also extremely good.
*CONVENIENTLY LOCATED BESIDE SPRING LEAF MRT, EXIT 2**PLEASE CALL 6038 0206 TO…Foot Reflexology - 60
ver todas as avaliaçõesFantastic foot massage which helped the tensed up muscles in my legs loosen up and relax alot more. Special thanks to A Yan, who really helped me target the problem areas of my legs and helped me feel really refreshed and reenergised :) This is a repeat visit, and will definitely come back again frequently and regularly. :)
At Rejuv Footwork, they believe in the transformative power of skilled touch and…Heart healing & Relax Guided Meditation with Laya and Himalayan breathing techniques
ver todas as avaliaçõesAnother great class with GT, 3 times weekly before I start my day. She’s very wise and her calming ways of easing you into the practice is incredible. Small note to the reviewer below-practice kindness, don’t be salty. That’s not the way to enlightenment.
Master your breath, master your mind, master your body, master your life.Manage…- Artes marciais, Recuperação desportiva, …
New Era MMA
26 Horne Road, #05-01, SingaporeDiretrizes de segurançaBoxing
ver todas as avaliaçõesNew Era is a lovely, modern, clean gym in a great accessible location. Super welcoming and friendly - really recommend giving it a try even if you’re a bit nervous. The owner Carol is lovely. We did a boxing class which was a good pace and workout. Learnt some good technical defensive and offensive. There was something to suit every level - the trainer was very knowledgeable and talked us through some tricky little techniques which I really enjoyed learning. As a whole the gym is very well equipped, they have a big mixture of classes for all round martial arts and yoga. Lots of pads, bags and a large ring. There was a friendly family type atmosphere with some seating which gave a nice vibe to the main training area. Absolutely a great place and female friendly.
*Receive a BRAND NEW SET OF TRAINING GEAR FREE OF CHARGE with purchase of selected… - Union Yoga Ayurveda a Yoga Alliance Registered Yoga Teacher Training institution…
Beginners Practice
ver todas as avaliaçõesTeacher Jyoti was very kind to adjust the yoga movement to more gentle to fix me. We hv breathing and light stretching today, which I felt was a good start just after my operation. Thank you teacher 🙏
If you're looking for a studio with classes that are as challenging as they are fun…- Treino de força, Meditação, …
Movement & Sports Medicine Centre
151 Kitchener Road, SingaporeDiretrizes de segurançaB0unce Bungee Fitness 5.0
ver todas as avaliaçõesGreat focus on safety by progressing to more advanced moves step by step. Shamil is engaging and shared great corrective tips on posture
We're a brand that offer a unique approach to Movement & Exercise, in Singapore's… Foot Reflex 60 min
ver todas as avaliaçõesFoot massage was good in a relaxing environment. Massage therapist Fang was good, addressed my tension areas with right amount of pressure.
**WE HAVE A DIFFERENT ONLINE BOOKING PLATFORM; IF YOU'VE MADE A RESERVATION DO GIVE…- Massagem, Tratamentos de rosto, …
PARKROYAL COLLECTION - Hotel
6 Raffles Blvd, Singapore 039594, SingaporeDiretrizes de segurançaIndonesian Balinese Massage - 60 mins
ver todas as avaliaçõesI got a nice deep tissue massage by Sim. She was attentive to my needs and adjusted pressure. It was painful at times when she was removing my stiff shoulder knots. After massage I relaxed in the relaxation room with cookies and tea. ☕️
St.Gregory Spa at PARKROYAL COLLECTION Marina BaySitting in the heart of the Marina… Yoga Experiential (In-Person)
ver todas as avaliaçõesPace, instructions, asanas, meditation everything instructed by Mrs Dipa was really effective. Impressive effect. I feel so calm post class. Place was really peaceful , neat and clean. I enjoyed my yoga session with Mrs Dipa.
If you’re looking for a studio with classes that are as challenging as they are fun…- Massagem, Tratamentos de rosto, …
Avantir Wellness
451 Joo Chiat Rd, #02-13/14 Katong Point, Singapore, 10-12, SingaporeDiretrizes de segurançaHead-Stimulating Deep Massage (Essential Oil/Bojin)
ver todas as avaliaçõesI had an amazing experience with Shu Fei! She gave me a deep head and neck massage using essential oils, and I fell into such a deep, relaxing sleep during the session. Not only was it incredibly soothing, but my migraine also felt noticeably better the next day. Shu Fei has a real gift, and I’d highly recommend her for anyone looking to unwind and relieve tension. Thank you, Shu Fei!
At Avantir Wellness, we solve today's problems with tomorrow's technology. We use… Deluxe Relaxing Hair Spa
ver todas as avaliaçõesSecond visit in Lavage Spa and it was a superb experience. From my first visit, they suggested I try the Deluxe Hair Spa and I finally did it today. SO RELAXING. This service was comparable to those viral tiktok videos of famous hair spa from Vietnam. Celine started with a warm herbal bag for my abdomen and hands. Sound therapy, essential oil & feather, dry massage for head, scalp, neck & shoulder and dry combing. She started with facial cleanising and scrub, face lifitng massage before putting the hot towel and face mask. She proceeded to hair shampoo, hair mask, scalp neck & shoulder massage, rainwater that’s calming for the eye, and shoulder massage. Changed back to my clothes and she blow dried my hair and put serum. Can get sunblock to apply after the treatment. This is my go-to pamper place now. HIGHLY RECOMMENDED 💕
As a beauty salon, our mission is to provide their clients with high-quality beauty…- Unhas, Tratamento de Spa
Blooming The Nail Lounge
2 Jalan Lokam, Kensington Square #01-34, SingaporeDiretrizes de segurançaClassic Gel Manicure
ver todas as avaliaçõesHad a lovely time with Angie and Celeste, and with great results - I'm very pleased with the monthly fixed mani nail design (and could custom colour to match my existing pedi). Angie was meticulous and skilled in her work. Very cute doggo (Cookie) to interact with too :) space was clean and inviting. Thanks for the relaxing nail time 😊
*Do WhatsApp to check availability before you make appointment. At Blooming we… Acupoint Body Massage
ver todas as avaliaçõesI was allocated to the masseur, Jane. She is a strong lady with strength, so do look for her if you like massages that consist of hard and deep presses. Even for me, a person who loves deep massages finds it a little painful, especially the head massage. Do remember to inform her to use lesser strength if it gets too much for you to handle. Other than that, I love her massage as she was meticulous with accupoints. So, it's still worth 5 stars. Thanks, Jane 💛
Founded in 2001 by Mr. Andrew Lim, certified instructor of Rwo Shur Health Method…- Massagem, Tratamentos de rosto, …
PARKROYAL on Beach Road - Hotel
7500 Beach Road, Level 4, SingaporeDiretrizes de segurançaIndonesian Balinese Body Massage (60 mins)
ver todas as avaliaçõesMy therapist is Hanz. Painful but WORTH IT. she was able to tell me my lifestyle just from massaging and gave me helpful tips to unknot the muscles. Very kind and it was a very comfortable experience. I admit that this is probably the first massage I couldn't sleep! Glad to have had her service and I'm impressed. Will certainly come again.
Offering the finest Asian treatments, St. Gregory pampers you with the greater aim…
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