F45 Training is a revolutionary fitness program that combines cutting-edge technology…Classic (50 Mins)
ver todas as avaliaçõesThe space looks spacious and well organized. Katie made the class challenging and enjoyable. Even though I am still new to barre, I was able to keep up. The instructor was very helpful through out the class. She showed me how I can correct my form and with her demonstration, I was able to follow each exercises for the most part. Definitely recommend this place and instructor!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Flow
ver todas as avaliaçõesThe class was fairly full and has many regulars which is a good sign. The yoga poses were challenging, but also good for beginners. I had a great workout followed by a calm relaxation in savasana. The instructor very keenly pointed out the correct form and which part of the body should feel a stretch. Sometimes, when my form was off, she would say something in her instructions that would allow me correct it. It looked like she did this with everyone, so definitely a great instructor to have!
Energy Fitness is the perfect hybrid of cutting-edge training facility and state…Lotus, Candlelit Vinyasa Flow
ver todas as avaliaçõesKerri was a great instructor and lead a class where both my boyfriend and I felt immediately comfortable as newbies to the class. Will definitely return and recommend to others!
Lotus Hot Yoga is a refreshing, crisp and clean studio providing far infrared heated…