Level 1
ver todas as avaliaçõesGeri always gives detailed instruction that are very easy to follow and help you engage the right muscles. I love the full body workout with emphasis on stability and safety. Definitely got better posture and lost my shoulder pain from these classes!
Gold Line Pilates is a boutique, independently owned, contemporary-style Pilates…Strong at Every Age
ver todas as avaliaçõesMichele was great! She took the time to break down the movements and remind us where to put our focus in our bodies. A very slight burn with a great stretch. The machines really make you aware of your posture and how you put weight into your body when you move. Highly recommend :)
At Pilates Sculpt, you will tone & sculpt your entire body. Pilates Sculpt offers…