Chest, Back & Abs (50 Minutes)
ver todas as avaliaçõesThe best trainer ! Classes get full and ClassPass blocks us from his classes normally :( but he’s truly great and pushed you til you almost vomit. I came tog eat my ads kicked if you’re not up for a challenge maybe just don’t go to Barry’s period.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Treino de força, Alongamentos
INSPIRE South Bay Fitness
1951 Artesia Boulevard Suite 106, Redondo BeachUpper Body Lean Machine
ver todas as avaliaçõesThis was the 3rd class I've tried at Inspired, and I'm always glad I go each time. Not gonna lie: it might not be the smartest choice if you've stopped working out for months (like I did), and then jumping in here... But I do feel proud of what I'm able to do at the end of each class!
They offer the best in Group Fitness & Personal Training, body transformation, and… (MDR) TOTAL BODY
ver todas as avaliaçõesAlexis is an awesome instructor. She demos, has clear instructions, and offers easy modifications if you’re newer. Tons of core, hits inner thighs, and easy on the wrists. She’s the best!
The Studio (MDR) brings the intensity of fitness guru Sebastien Lagree's Pilates…INDOOR ONLY - UNLIMITED FITNESS CLASS
ver todas as avaliaçõesLoved Alexis class! Great, strong hiit sequence that I definitely felt afterwards in the best way possible
Unlimited Fitness provides you with a diverse and fun workout! They will challenge…- Treino de força, Alongamentos
Zone7 Fitness Center
1603 Aviation, 1603 Aviation Boulevard, Blvd # 15, Redondo BeachDiretrizes de segurançaCORE HIIT
ver todas as avaliaçõesAli always has the most creative workouts! So challenging but she also gives plenty of modifications. Such great energy! I always feel so accomplished after her classes.
If you’re looking for a studio with classes that are as challenging as they are fun… - Ginásio Livre, Weight Training, …
King Harbor Fitness
1008 N Catalina Ave, Radondo BeachDiretrizes de segurançaFunctional Bodybuilding
ver todas as avaliaçõesOmid really pays attention to form. He will watch you perform the moves and provide suggestions. This class was about lifting heavy, but not completely killing yourself.
King Harbor Fitness is a studio that offers a wide range of fitness classes from… - Pilates, Treino de força, …
Beach Life Fitness Boutique
312 South Catalina Avenue, Suite E, Redondo BeachDiretrizes de segurançaBeach Mom Fitness (prenatal/postpartum)
ver todas as avaliaçõesReally great class. Alyssa was super knowledgeable about prenatal needs, mobility and the science behind all movements. Really loved the class!!
Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio… Strength and Conditioning
ver todas as avaliaçõesTim was a great instructor! I haven’t worked out in years and he took the time to teach me the correct form and provide alternate exercises that I was more comfortable with. The other people in the class were also very friendly and gave me tips. Will definitely be going again!
Code 3 Hawthorne is one of the larger and best-equipped facilities in the South Bay…BodyCon
ver todas as avaliaçõesIlyanne was super welcoming when we arrived! She walked through the exercises and warm ups and motivated us throughout the sessions. The other participants were also welcoming and encouraging as well. Definitely planning on coming back to take another class with her!
For every body at any fitness level, Body One Fitness offers training opportunities…Bootcamp All Levels
ver todas as avaliaçõesSuch a great experience! Dan is an awesome gym coach and I am definitely coming back. It’s basically a personal training session and I love it because Dan customizes the workout to each individual person. I can’t wait to get stronger with Dan’s help!
If you’re looking for a studio with classes that are as challenging as they are fun…Everyday athlete: athlete inspired HIIT
ver todas as avaliaçõesI love that we stretch before class! That's one of my favorite parts before we even get into the workout. The workouts are always challenging but fun. I like that the focus is always on form and not on how heavy you need to lift. Once we get the form, then the weights come 😝
We want everyone who experiences theirr services to achieve a ripening both physically…Strength & Conditioning - Adult
ver todas as avaliaçõesClass was great! We did German volume training and I know I'm going to be super sore tomorrow. It was my first time and Alexis and the folks there were all so welcoming. I will be back :)
If you want to train to reach more athletic performance or to just get your body…- Artes marciais, Treino de força
Undisputed Fight Academy
1807 Manhattan Beach Blvd., Manhattan BeachDiretrizes de segurançaMuay Thai- Thai Style
ver todas as avaliaçõesEverybody was so nice! Kitty was very knowledgeable, helpful, and patient. I would highly suggest.
Ultimate Training Center for Men, Women and Children learns from the Kids Martial… STROLLER STRIDES® MOMMY & ME WORKOUT CLASS
ver todas as avaliaçõesAshley was great! Everyone was warm and welcoming!
FIT4MOM is one of the nation’s leading prenatal and postnatal fitness programs, providing…Train
ver todas as avaliaçõesClass was actually Strongman with Meredith which was awesome! Heavy lifting and conditioning which was harder than it looked but super personalized to your level. Will come again!
Welcome to Pharos Athletic Club Redondo Beach! The premier functional training space…Boxing Conditioning
ver todas as avaliaçõesWhat a wonderful class! I will definitely be feeling this work out in the morning but I’m so happy I came! Such a welcoming environment for newcomers! Moses is so patient and gives great instruction! I highly recommend coming to this gym (:
Their mission is to provide a welcoming and inclusive space for anyone who wants…Strength Training Class
ver todas as avaliaçõesThey really push you to your limit and make you feel strong! I feel like I was shown proper form which is super important! Highly recommend adding this into anyone’s workout routine. Highly motivating and a great way to build muscle
Home of the world’s strongest man, Martins Licis, their mission is to make strength…- TherEx Station offers private physical therapy services in our brand new facility…
- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- Chess Fitness is a philosophy that appreciates the idiosyncrasies of the human experience…
- Yoga, Treino de força, …
T3 Beach Fitness
Lifeguard Tower 60 Beach, Vista Del Mar, El SegundoDiretrizes de segurançaGlutes & Core
ver todas as avaliaçõesSand workouts are the best! The Instructor is great, makes adjustments to each student as he sees needed. The people are fun and workout are great! Im looking forward to increasing my speed and improving my balance. I would highly recommend trying out this class!
We gather at one of the most rejuvenating spots on the planet: the beach. As our… IHP Strength
ver todas as avaliaçõesAbbey is a super kind instructor! Class is very challenging and gets super hot. You will leave covered in sweat and with a really good ab workout.
Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…Clown Cardio
ver todas as avaliaçõesAmazing class, so much fun! Great cardio! It’s beautiful outside and so nice to have fun by the beach. And you don’t have to dress up like a clown :)
Clown Cardio is a world-class fun-filled workout aimed at elevating Play as a pillar…