- Recuperação desportiva, Meditação, …
Stretch Lyfe
1101 North Aviation Boulevard, Manhattan BeachDiretrizes de segurança50 Min Stretch
ver todas as avaliaçõesReally great experience :) was super informative and gave me a lot of great advice to improve my mobility! Will definitely be back
They believe through our assisted stretches, myofascial release, and compression… Jumpsport Trampoline Sculpt
ver todas as avaliaçõesThis is a really nice studio! Very clean & everyone was friendly. I did Jumpsport with Payton and it was such a fun workout! Great option to mix up your cardio.
Beach Life Fitness Boutique is a ClassPass Wellness partner. They are a Beach LIfe…Vinyasa Flow (Heated)
ver todas as avaliaçõesAlways love the classes at 423 Yoga! The studio is well appointed with all the amenities and yoga tools like blocks, straps, towels and mat rentals if needed. This is my second class with Lori and I love her prompts into the different poses. In the last class we worked on Bird of Paradise and I appreciate the way she presented two different approaches to bird of paradise. For me that is very helpful since I am not that flexible. Blocks and straps are my best friends in yoga 😃. Namaste 🙏🏽 🧘🏻♀️
423 Yoga is a stunning Hot Yoga studio located on Pacific Coast Highway in Redondo…INTRO TO (MDR) (BEGINNER FRIENDLY)
ver todas as avaliaçõesWas my first time ever taking a Pilates class and Alexis and Charlie were super helpful. They came and corrected form, explained a whole bunch and made sure everyone was safe. Had a good first experience I signed up for the unlimited two weeks beginners offer!
The Studio (MDR) brings the intensity of fitness guru Sebastien Lagree's Pilates…Reformer Pilates
ver todas as avaliaçõesSo appreciative of class today. I am entering my 3rd trimester and anita took so much time and attention to make sure the exercises she cued were safe and my form was correct. The studio had all the props needed for efficient and safe workout. What a great group of women to encourage me and the changing format to class to provide me with more options. Thanks soooo much!!! 🙌🙏☺️
At Aspyn Method Studio we pride ourselves on offering a variety of Pilates classes…Classical Int/Adv Flow
ver todas as avaliaçõesMichele is amazing!! She really pays attention to your form and helps align any imbalances you have in your body while you exercise. Really appreciate her attention to detail and desire to teach you beyond just instructions.
Katelyn was originally certified in Pilates by the Physical mind Institute and later…Bikram Yoga
ver todas as avaliaçõesDevin is the best. great pacing and awareness of students, meeting them where they're at - whether to up level or pull back and allowing for modifications. always feel amazing after his class💫
Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…- Pilates, Crioterapia, …
Beach Life Fitness Boutique
312 South Catalina Avenue, Suite E, Redondo BeachDiretrizes de segurançaGentle Pilates Reformer- Level 1
ver todas as avaliaçõesI had a great experience with Samantha today! It was my first ever time trying Pilates & she made me feel very welcomed & didn’t make me feel embarrassed for not knowing how to do some of the things correctly. Thank you so much!
Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio… - Alongamentos, Low-impact Training, …
Tropical Refuge
1015 Manhattan Avenue, Manhattan BeachDiretrizes de segurançaStretch & Sound Bath
ver todas as avaliaçõesAbsolutely loved everything about this space, the instructor and the class. Highly recommend! The space is fresh, light and inspiring. Mary, the instructor was so welcoming, kind and attentive and the class felt amazing in every way. Thank you so much!
Welcome to the new Tropical Refuge location in Manhattan Beach, founded in 2004.… Int/Adv
ver todas as avaliaçõesWendy was so so nice! Her class had alot of workouts I never tried before :) highly recommend.
They specialize in the Pilates Method. ShapeShift focuses on rehabilitation, posture…Beginner Reformer Class
ver todas as avaliaçõesLoved this studio and class. The instructor was so educational. It felt like a fundamental class for Pilates. So glad I took it and look forward to going again.
With two intimate locations, they are here to take care of your body's needs. They…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesThe vibe of the class was super mellow! It was a great workout! The instructor had a calming voice and would correct you when
Club Pilates provides small group and private training classes for reformer Pilates…