- Treino de força, Pilates, …
StudioFlex
Three Rivers Business Centre Felixstowe road, IpswichDiretrizes de segurançaREFORMER - Sculpt
ver todas as avaliaçõesVictoria's Pilates class exceeded all expectations. Her expertise and passion for Pilates shine through, creating an atmosphere of motivation and encouragement. Victoria's attention to detail ensures proper form and technique, maximizing the effectiveness of each movement. Her thoughtful sequencing and challenging exercises cater to both beginners and the more advanced. I highly recommend Victoria's Pilates class to anyone seeking a transformative fitness experience.
Inspired by the latest trends from New York & London, at StudioFlex they make it… Reformer Pilates Open Level
ver todas as avaliaçõesHonestly, I wish I had not read all those bad reviews for Pepper because I hesitated a lot before booking her class. Got to her class today for the first time, and it was one of the best pilates teaching style I’ve experienced. She will proactively correct your form and push your limits. If you’re looking for a more relaxing type of class, this is probably not for you as it felt like a really good test for my core strength, flexibility and mobility.
Repose combines innovative fitness and wellness experiences from around the globe…Reformer Pilates
ver todas as avaliaçõesMy abs are still on fire and it’s been 2 days!! What a great class, working all the tiny muscles, in a good way! The studio is small which means more attentive teaching, with an instructor that corrects your posture and challenges you. Thanks for a great class!
Mojo Studios classes have been carefully designed to lengthen and strengthen your…Aerial Hoop Beginners (60 minutes - off peak)
ver todas as avaliaçõesCool skills shown by instructor and class was very fun but felt quite difficult to understand the hand placements on the hoop to do the poses properly. It was my first class and the hoop is quite painful and sticky to hold on to
Welcome to London Dance Academy where all levels are welcome. We offer classes in…SWEATcore
ver todas as avaliaçõesIt was my first time doing this class and I loved it ! I wasn’t expecting it to be so intense, as I have been at Form before but doing the Pure class, but I really enjoyed this one! Elissa was great in explaining each exercise and following us. She made the class very exciting and interesting sharing all the benefits we were having from it. The only disappointing thing was the luck of space. There were many movements which needed space and I felt a bit limited, because we were really close to each other and I was concerned to kick someone behind me or get kicked by the person in front of me. I wish it was in a bigger room. Otherwise nothing to say. I will definitely go back!
Award-winning boutique fitness studio, offering small group class. What sets them…Iyengar - Advance your Asana
ver todas as avaliaçõesIt would be great if the class could be extended to 90mins. The progression in iyengar is so important and sufficient time is needed.
The Lodge.Space is home to a Healthy Café, Yoga Studios, Treatment rooms and a beautiful…Reformer Pilates Beginner
ver todas as avaliaçõesClass was focused on core and lower body and it was right level of challenge. Instructor thoroughly explains how to do each form and explains when to breathe in/out, what muscle to engage and cues to know if we’re doing it wrong.
Be in your element, and find the session that best aligns with your individual practice…- Yoga, Recuperação desportiva
Surya Hot Yoga
8 Red Studios, Elm Grove, Wimbledon, LondonDiretrizes de segurançaCommunity Class - Warm Vinyasa Flow
ver todas as avaliaçõesWow what a beautiful yoga studio! Make sure to take your own mat, I forgot mine. However you can rent for £1. I gave 5 stars because it was an amazing experience overall. Lucy was great, but I did have to ask her to turn the music down because I couldn’t hear her. She turned it down a little but I still struggled. So it was a bit annoying having to constantly look up to check what pose we were on. Personally I prefer yoga classes with very light background music. I thought the drum part at the end was beautiful, Lucy came around and banged a drum which made a lovely sound. But it was slightly ruined by the other music still on. One or the other would have been good. She also didn’t face the class, which I found to be a little impersonal. Other than this, it was a fab workout, I felt energised and refreshed afterwards, so thank you very much!
Whatever your fitness level, your daily schedule or your yoga ability, all Surya… AcroBeats Bungee Fitness
ver todas as avaliaçõesLoved this experience! Amanda was really fun and encouraging. I’d definitely do it again.
HYPE fitness bring fun, intense and affordable workouts in a beautiful bespoke studio…Hot Bikram - In Studio
ver todas as avaliaçõesAn amazing studio with lovely instructors and people. Helpful management and yoga lovers. The “hot” yoga is incredible. Would recommend to everyone! 🙏🏼♥️
With 15 different types of classes, 37 classes a week and hot, cool and warm styles…Open Gym
ver todas as avaliaçõesPlace was nice. Team on the front helpful. Didn’t tell us where the class was though. A warm goodbye when we left. Equipment is good. Gym is spacious. Feels clean. Lovely boxing ring which brings a nice vibe.
Gymbox is famous for running the best and most creative studio timetable in the country…POWERfit - BASHMENT aerial yoga class
ver todas as avaliaçõesLauren did a such a good job teaching and making everyone feel so welcomed. The class had a good split between complexity and relaxation. Also it’s mixed ability! Challenging for intermediate folks but also do open and welcoming to those trying it for the first time. A must try! Great after a long day at the office. The Powerfit team always impresses.
POWERfit studios has taught over 400 students across Pole Fitness, Pole dance, Aerial…yoga
ver todas as avaliaçõesExcellent class for beginners but you can still be challenged if you feel like it. Laurine was really sweet and helpful when I wanted to be corrected during a pose. I learned a lot about the yoga philosophy, thank you for that !
If you’re looking for a friendly, supportive women-only gym in Southwark, grab your…