- Pilates, Treino de força
FS8 - PILATES. TONE. YOGA.
128 Acland Street, St KildaDiretrizes de segurançaFS8 Original
ver todas as avaliaçõesSarah was beyond lovely and welcoming to my first session here. She took time to explain how the classes work, how to use the reformer and make accommodations for any injuries / limitations. FS8 st kilda is beautiful space and very clean. Loved it.
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that… Tempest
ver todas as avaliaçõesInstructor is really friendly and helpful. Equipment and facilities are top notch. Session was quite hard and just as I expected. I was able to burn around 400 Cal. Highly recommended for intermediate to Hard activity seeking fellas out there.
**New ClassPass customers must arrive at the studio at least 10 minutes before class…TWO FOLD || UPPER BODY
ver todas as avaliaçõesThe class was a bit hectic! Lots of changing stations. More of a strength endurance class (high reps).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
ver todas as avaliaçõesI've been to another F45 before. This group was much larger which I wasn't expecting, but still an okay work out. I personally found it a bit confusing at the start (finding various stations) because it was so much larger but you got the hang after the first round. I feel like there needs to be more screens for this size space as it was hard to follow from the other end of the room. Instructors were helpful.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
ver todas as avaliaçõesReally enjoyed this class and studio! Super friendly trainers who ensure your form is correct and are very encouraging. Perfect place for a workout while away from home.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
F45 Valor
ver todas as avaliaçõesBeen a couple of times to this F45 now with different instructors and they've all been great! Really encouraging and quick to give form tips, highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FS8 Original
ver todas as avaliaçõesThe class was good. The instructor was very helpful and assisted where needed. The space is large but probably a bigger class than I'm used to. Still a good set up though with the mats and weights beside the reformer.
FS8 is for everybody and every body. Their group fitness studios encourage community…FS8 Remix
ver todas as avaliaçõesIncredible! Jess is so inclusive and friendly it's always a great experience here. It's quite a fun and varied class too with lots of fun movements including different equipment.
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…Maximus
ver todas as avaliaçõesGreat strength classes, annoying they are so expensive! I would go more often but a class is usually 10-11 credits and lots of other places are 6-8.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Tokyo Disco
ver todas as avaliaçõesMark and Jo were very detailed with their explanations and breaking down of the movements. Appropriate amount of guidance were given during the exercises too
F45 Training is a revolutionary fitness program that combines cutting-edge technology…3-Peat
ver todas as avaliaçõesWas a great session! The instructors were so friendly and supportive. Will definitely be back for another session.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
ver todas as avaliaçõesGreat workout! Enjoyed the variety of exercises and encouragement from staff. Would highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
ver todas as avaliaçõesThe class was impactful, great training methods with helpful trainers.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…F45 T10 | Hybrid
ver todas as avaliaçõesIt was really great! The training has lots of varieties, the instructor (Niko) is super nice and the people there are friendly. Will come back again !
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
ver todas as avaliaçõesSuper friendly trainers who made me feel very welcome even though I was just popping in for one class (visiting from another state).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FS8 Yoga Restore
ver todas as avaliaçõesManola is a wonderful instructor, providing lots of guidance, support and humour during the class. This class is the perfect way to start my Sunday. Having never done any yoga before I can see lots of improvement in my mobility and mood.
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…Deuces
ver todas as avaliaçõesThe instructor seemed spent more time chatting than keeping an eye on techniques. Also seemed taking pic/videos without seeking consent.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hollywood
ver todas as avaliaçõesReally great energy and always pushes me to work my hardest. Really enjoy being challenged here!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
ver todas as avaliaçõesThe class was fun, I was made to feel very welcome. The instructors were great with directions and encouragement. A variety of exercises in the session and worked up a sweat. Would definitely recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Titans
ver todas as avaliaçõesLove this class!! Suitable for all fitness levels and the trainers are awesome.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…THE JOKER (HYBRID)
ver todas as avaliaçõesClass was a hybrid of cardio and weights, very fun, would recommend
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Triple Double
ver todas as avaliaçõesI was a bit anxious going to my first HIIT because I never do any cardio but I loved it! Ryan and Dan were great instructors and walked around the room giving words of encouragement. Great for beginners and you can go at your own pace if needed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Deuces
ver todas as avaliaçõesVery attentive and supportive coach team. Well equipped and good workout plan. The knowledgeable trainers, well-balanced programs, focus on proper technique, and inclusive environment combined to create an exceptional journey.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…F45 Maximus | Resistance
ver todas as avaliaçõesSuch a great class! A really positive encouraging vibe.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Foxtrot
ver todas as avaliaçõesFun session and great community! The coaches were very attentive for a beginner like myself and checked in on each station. They made sure that I was feeling good and corrected my positions for a more effective cardio training.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Strength Reformer
ver todas as avaliaçõesI was feeling under the weather this morning but glad I pushed through. Tawhnee’s session killed my shoulders and arms! Her flow was nice and instructions were clear. Her voice was loud and clear and can be heard even over the loud music which is a minor feat for me 😆
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Hot Strength Cardio
ver todas as avaliaçõesVery enjoyable! Really appreciated the variations of progressions and regressions given and constant tips on technique/form. Room could have been hotter.
CorePlus Richmond is a boutique studio, offering Reformer Pilates, Mat Pilates and…Hot Mat Pilates
ver todas as avaliaçõesEmma's the best... challenging and varied exercises that consider different muscle groups and options for mods to support injuries. Monitors air flow throughout class, cracks a window if need be, provides moments for wipe down/water and consistent counting - the things I value most in a pilates class!!! I always plan my week around her classes!
A northside warehouse turned wellness oasis - welcome to CorePlus Fitzroy North.…Megaformer Beginner
ver todas as avaliaçõesBeginner with Tayla: It was an amazing first class! Even though it's a beginner class, it was intense. Taylor had amazing energy and made the kept up everyone's spirit to complete this amazing workout. Will definitely go back!
Megamode, in the heart of Melbourne's CBD, gives you a high intensity, low impact…Reformer PLUS+
ver todas as avaliaçõesI’m visiting from Sydney and thought I’d check out 1R. Such a cool gym, feels like you’re in a nightclub! Verity was so lovely and motivating and the light show timed to the music was a very cool touch. Definitely heavier springs than I’m used to working with (had to modify at times which humbled me) and the class moves very quickly with limited breaks - but the time went by super quickly! Very keen to check out more classes when I’m next in town. Please open a 1R in Sydney!! 🙏
At 1R, we create workouts that bring us together. Experience a gym so unique, that…- Treino de força, Corrida
Barry's
299 Toorak Road, Level 2, Como Centre, South YarraDiretrizes de segurançaFull Body (Lower Focus)
ver todas as avaliaçõesThanks so much Pru for the constant push!! Really enjoyed my first Barry’s workout. And thanks to the lovely and kind front desk staff for the lovely complimentary shake. Will definitely come back again for another kickass workout 😎💪🏻💪🏻
Barry’s is an hour-long cardio and strength-building workout designed to help your… Hot Yoga Flow
ver todas as avaliaçõesSam is one of my favourite ever yoga teachers. He creates such a safe beautiful space to practice. He creates the perfect balance between clear instruction and also letting you honour your own practice.
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…- Pilates, Treino de força, …
CorePlus
167 Camberwell Road Level 1, Hawthorn EastDiretrizes de segurançaHot Mat Pilates
ver todas as avaliaçõesLoved this! Hailey was super encouraging and offered heaps of mods for each exercise. It combined traditional pilates with strength éléments really well. She opened the door during breaks which I appreciated and was motivating throughout.
Sharing an address with the thriving Camberwell Junction, Burke Road shops, iconic… Reshape Full Body & Abs
ver todas as avaliaçõesWow! That was my first thought when checking out the facilities. Brittany was super lovely and took time to explain everything and provide options with it being my first class. I typically run on the treadmill but this class is super motivating to push your boundaries and a great mix of strength and cardio. The equipment and facilities are incredible which helps set them apart from the many workout spots in the area. Will be back to try out reformer pilates as well!
At 1R, we create workouts that bring us together. Experience a gym atmosphere so…Hot Mat Pilates
ver todas as avaliaçõesAlways the highlight of my week. Bec is incredible at her job as a pilates instructor and I know she’ll be incredible as an osteo. She is so knowledgeable and I know her classes are made with her students long term health in mind.
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…
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