Cross Training
ver todas as avaliaçõesAwesome class, Amara landed the perfect balance between challenging and encouraging us!
We are now offering in-person classes! At this time, only fully vaccinated are permissible…ROW 50
ver todas as avaliaçõesSimoné is an amazing instructor!! She has high vibrations that full the space with calmness and good energy. Simoné proves feedback and inspirational words through the entire session. You will never want another instructor once you have her!!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Restorative Yoga
ver todas as avaliaçõesI’ve been looking for a very gentle restorative yoga class for a long time uptown and this one was perfect. The studio is very clean, lots of sunlight, and the instructor had a very soothing voice and energy. It is a bit of a walk up the stairs which doesn’t bother me but it’s worth mentioning that. Will definitely return - good energy here.
Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlem…Bells & Bars
ver todas as avaliaçõesClass was amazing as usual! It has been quite the experience to learn more about your body and how it moves. I appreciate Coach Jah for taking the time to support and make adjustments for those who need it. I also feel very welcomed when I come into Harlem Kettlebell Club. Coach Jah is helping me to be more confident in my abilities and growth in my strength training. Even when I go home, I am practicing the stance and moves so that form will improve. I even challenged myself towards the end to lift just a little more, and I was able to do it. I am proud of the work I'm doing and the progress I am making. I was very leery about my capabilities and capacity for this, but I find myself looking forward to every next class I attend. I am willing to make more of a commitment in the fall to go classes more than 2x a month.
Harlem Kettlebell Club is the first and only kettlebell specific studio in Harlem…HOT Open Level Yoga
ver todas as avaliaçõesClass was a holistic, powerful, quick paced flow where you work up a sweat! Good playlist to keep you focused/in the moment. Heat of the room was just right - not too hot, not too cold. Definitely recommended!
Welcome to Ofrenda Yoga Studio, where they believe in the transformative power of…