F45 Training is a revolutionary fitness program that combines cutting-edge technology…Wyvern
ver todas as avaliaçõesThe space is open with no sitting lounge so first timers should come at most 10 minutes before class starts. It lists classes starting on the 10, but every class starts on the 15. The workout was fun and circuit style. The trainer helped with form and was encouraging. I liked how there were no specific repetitions so that I could pace myself based on my ability and keep up with the same sets per activity.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Flow
ver todas as avaliaçõesRachel has the best energy!! Somehow I had fun at 715am and the moon flow/encouragement to try new balancing movements was a wonderful start to the day before work. Recommend to everyone to get a flow in with her and take an hour for you before everyone needs you all day 🫶🏼
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…TRU4: Full Body (Upper Focus)
ver todas as avaliaçõesI was a nervous first timer but it was a great workout. The trainer was super nice and explained everything and had a great playlist which always helps !
TRUMAV offers more than just your average workout. Their signature programming is…FULL RIDE
ver todas as avaliaçõesIconic doesn’t even BEGIN to describe Steven’s class! He is the most thoughtful instructor who provides a great workout, while encouraging you not to take yourself too seriously. If you have the chance to take his class DO IT!
Full Ride Cycling is a full-body, rhythm-based ride. Voted #1 Best Cycling Instructor…Foundations
ver todas as avaliaçõesEveryone was very welcoming and Stephanie was great! At first I wondered if the workout would be too much of a beginner level vibe (based on foundations title), but this was definitely advanced-beginner or intermediate! Good challenge and good sweat sesh. Studio aesthetic is on point and the locker room and bathroom area is a nice touch especially if you need to freshen up after class.
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…H.I.I.T. / Interval Training
ver todas as avaliaçõesCan’t remember instructors name but was super nice and welcoming. Gave me intro, some tips on equipment and form, reminded me to breathe which is very important for HIIT intensity. Most HIIT are 45 min so hour was intimidating, but it ended up flying by! Best class I’ve been to so far and would go again!
Seven Minutes is a workout playground with the variety of equipment you’d find at…Chest, Back & Abs (50 Minutes)
ver todas as avaliaçõesFront desk was helpful for my first class at the Nashville studio while traveling for work! Liked how fast the class went.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body Saturday
ver todas as avaliaçõesI am not a gym-goer and I really loved Shed! The workout was awesome, Adrienne was so nice and encouraging and I loved the music. The energy was great and everyone was friendly. I feel like I made a giant group of friends.
Get fit with your friends at Shed Fitness, where the workouts are always new and…Signature; Upper Body (45 min)
ver todas as avaliaçõesI absolutely loved this class! I’ve taken boxing classes at other studios around Nashville and the studio was by far my favorite. Anthony was a fantastic instructor. He had the perfect amount of energy to motivate people on an early Thursday morning. He was encouraging and he pushed us to do our best. The music was upbeat and Anthony did a great job, making sure the space was welcoming to people who had never boxed before. I appreciated that they explained all of the punches before the class. Even even though I’ve been to boxing classes before, nobody has actually explained the punches before. Overall, I had a great experience, and will definitely be coming back!
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…Reformer Group Class
ver todas as avaliaçõesLove this spot! Always such a great, enjoyable, efficient workout with lovely instructors. The free 90m parking in the attached covered structure is also such a value-add: not stressed about timing, made it easier in the rain this morning (& more enjoyable on hot summer days), just make sure to put the receipt in your windshield!
Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…Empower (50 Mins)
ver todas as avaliaçõesCan’t say enough good things about Rachel! She is so helpful in the moves really makes sure your getting the full effect of the workout ! Helps with stretching and gives great criticism and very uplifting and kind with her words! :)
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Full Body
ver todas as avaliaçõesOn the spectrum of contemporary Pilates… I’d recommend this as Pilates for gym rats. It was intense and overstimulating, 5 stars! Don’t go if you get overstimulated by blaring music and someone on a mic.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Shakti Power Flow
ver todas as avaliaçõesLove Liz, love Shakti—but I would love it all the more if they didn’t pack out classes like sardines. The constant fear of hitting a neighbor on every side, or the constant ick of seeing a neighbor actively drip sweat on your own mat, totally takes me out of the meditative headspace I go to yoga for in the first place. :/
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Pilates Reformer: Beginner
ver todas as avaliaçõesThis was a great class for beginners and intermediate folks as well! Vonne gave great technique instruction and reminders for form throughout. Easy to follow and keep up. Definitely recommend this class if you’re considering trying reformer!
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…Classic (45 Mins)
ver todas as avaliaçõesThe class was perfect for all levels and Lizzie was so motivating! It was my first time back in the saddle in a long time and she made it the most encouraging, and uplifting experience! Will be back soon
CycleBar is not your average cycling class — it’s a mind blowing, heart pumping,…- Yoga, Alongamentos
Heart of Wisdom Yoga
438 Houston Street, Inside Houston Station, NashvilleDiretrizes de segurançaVinyasa Flow
ver todas as avaliaçõesThis class was wonderful! Caitlin was so friendly and welcoming. The sequence was interesting. Great cues and transitions. A very kind presence. The space is also beautiful at sunset
Heart of Wisdom Yoga helps students build physical and mental strength and flexibility… SWY Studio: Power Flow
ver todas as avaliaçõesGabes practice was well thought out . There was plenty of space in the studio and the heat level was perfect! Studio was clean and there was easy parking out front. Will definitely be back!
The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…HSF-45
ver todas as avaliaçõesDakota was sooooo helpful and made me feel right at home here! I really enjoyed this gym and WILL be back!
Hayes Street Fitness brings the small-town vibe to the big city. Both members and…WORK. REST. REPEAT.
ver todas as avaliaçõesSara was an absolutely phenomenal instructor! I have a lot of experience working out, and she was one of the best instructors I have seen. I have never worked out at a MADabolic gym before, but she explained everything clearly in an intimidating way. The music was awesome and the workout was a good challenge. Will definitely be back!
At last, a new standard for group fitness. Rooted in science and backed by years…Vinyasa
ver todas as avaliaçõesI loved Luna Yoga! The class was very approachable and great for all levels and all people. It was the perfect way to exercise and stretch the body in a low-impact way. I felt so comfortable and welcomed even though I was completely new to yoga. I’ll definitely come back!
Luna Yoga is a sacred space for all and is dedicated to the education and practice…M45 Undefeated
ver todas as avaliaçõesGreat workout, very motivational yet chill coach, perfect mix of helpful and pushing you without being over the top. Give that guy a raise
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…Hatha 26
ver todas as avaliaçõesThe Hatha 26 class left me feeling strong and invigorated. The teacher creates a space that makes you feel confident to reach deeper within yourself.
Yogasoul Bhakti Center is a community center that brings people together to discover…- CrossFit Music City is a fitness and training facility that serves Nashville and…
Sweat, Shiver, Socialize
ver todas as avaliaçõesThis was a great experience - workers are extremely welcoming and the atmosphere is great.
Space to sweat, shiver, and socialize. Nashville’s studio for sauna and cold plunge…Well Body Barre
ver todas as avaliaçõesI loved this class! Nicole was wonderful; she made me feel really comfortable (as someone who hadn’t been to a barre class in a long time) and offers great cues and demonstrations. She had a great energy and a great playlist! Challenging workout. Highly recommend!
Breathe. Sculpt. Align. Flow. Learn a practice that will transform your body and…Trap Camp
ver todas as avaliaçõesIf I could give the gym/trainer 20 stars I would! I’ve never had a trainer be as intentional, thoughtful and observant with a tough of get off your ass 🙃 as Seressta! The Trap has something for every level of comfort and modification for that too! The Trap is diverse gym with people from all walks of life in every class, is Black woman-owned and operated, and is LGBTQIA+ friendly. I’d love to keep my class pass membership but will definitely be directly supporting the owner in the near future!
If you’re looking for a studio with classes that are as challenging as they are fun…Energizing Flow
ver todas as avaliaçõesA very approachable, casual class with friendly instructor and small class size (this room could host max 6-7 people per class). Beginner friendly, not necessarily for the seasoned yogi. The class is hosted at a wellness clinic/office in a carpeted room without any mirrors. Clear signage in the parking lot confirming where to go and very kind staff greeted us at the door to show us how to get to the basement level yoga room. Keep an eye on this spot as they're in the first couple weeks of introducing their yoga offering. The experience could definitely evolve!
Our yoga, health & wellness coaching, meditation, and breathwork services are designed…Boxing
ver todas as avaliaçõesFantastic workout, perfect to those returning to boxing or interested in learning
If you’re looking for a studio with classes that are as challenging as they are fun…FIERCE FLEXIBILITY: Deep Stretch (NASHVILLE)
ver todas as avaliaçõesSuper fun and informative class! I’m a dancer and this class is great for refreshing my form and challenging myself for a deeper stretch.
Studio Goddess specializes in dance fitness and fun! The studio offers a variety…- Boxe, Treino personalizado
Punches n Bunches Boxing & Fitness
1034 3rd Avenue South, NashvilleDiretrizes de segurançaWelcome to Nashville's Original Boxing and Sports Performance Studio. Their goal… Adult Fundamental and Beginner Aikido
ver todas as avaliaçõesThis class never happened. I tried calling the number and it wasn’t an existing number. Do not register for this. You’re just wasting your credits
Enter The Dojo of Nashville, Tennessee's most prestigious classical martial arts…Bootcamp
ver todas as avaliaçõesNo one was there at 5:30am. Do not book here. I read another review that said the owner has tried to remove the business from class pass but class pass hasn’t.
In December 1999, Marathon Fitness was formed to provide a personal training center…- Tratamento de Spa, Massagem, …
Life Line ink
1603 Hayes Street, suite 12, NashvilleDiretrizes de segurança90min Massage Regular
ver todas as avaliaçõesIncredible! I will be back. Hips and lower back have been KILLING me and I feel like this is the first time they haven’t been locked up in months. I’m usually not a huge massage fan, but I didn’t want this to end!
At Life Line Werks, you can tell them where your problem areas are so we can work… - Eletroestimulação muscular, Recuperação desportiva, …
MBody Nash
2807 Bransford Avenue, Suite C, NashvilleDiretrizes de segurançaMBody Nash offers services by appointment only; Private EMS Workouts, Cryo Slimming… Seven Cycle
ver todas as avaliaçõesAli is such an amazing instructor and this class felt like a high energy, high heart rate ride with friends. I'll definitely be back! I'm so glad this studio has joined the East Nashville community.
WE MOVED TO EAST NASHVILLE! 1008 RUSSELL ST. (You can still book via classpass just…SWEAT440
ver todas as avaliaçõesLoved this workout! Super helpful and friendly staff and members. Felt like I’d been there before everyone was so nice. The workout was very well rounded and allowed for you to choose your pace / weight throughout so you could push for more weight or focus more on cardio. 10/10 would recommend!
SWEAT440 is a dynamic 40-minute workout class located at 1011 17th Ave. S in the…- My Surya Yogi
Wing Chun for Self-Defense / Self-Protection (Wing Chun is a style of Kung Fu)
ver todas as avaliaçõesHighly recommend! Ken and the other instructors were extremely friendly, knowledgeable, and gave one on one attention to each student to make sure all understood and could practice each move. You’ll walk away with practical self-defense tactics (and a great workout!). Great for beginners or those trying martial arts for the first time.
Nashville Kung Fu provides Wing Chun classes for men and women in an energetic, fun…- International quality traditional karate training * Self-esteem * Confidence * Attention…
Werk
ver todas as avaliaçõesAbsolutely amazing class! Abby really knew her stuff and the vibe in there it was awesome, highly recommend!
They are passionate about helping members reach their goals and creating healthier…