Y6 Slow Flow
ver todas as avaliaçõesLoved the class. Though the one change I would recommend is regarding the music - it was sometimes hard to hear instructions over the lyrics. Instrumental versions would be better for class.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yoga Sculpt (Hot)
ver todas as avaliaçõesRoxy was a rock star!! She is amazing. Loved her and the INTENSE class. Wasn’t a fan of entitled folks who stride in late….
423 Yoga is a stunning Hot Yoga studio located on Pacific Coast Highway in Redondo…Reformer Pilates
ver todas as avaliaçõesReally pleased with the instructor. She was mature and thoughtful. She gave corrections and adjustments verbally, and made sure that everyone was keeping proper form. A big change compared to previous classes. I have taken here.
At Aspyn Method Studio we pride ourselves on offering a variety of Pilates classes…Athletic Reformer- Cardio Straps (RB)
ver todas as avaliaçõesSuch a fun class. I like the cardio ad it is fun but not killer. I have been 2 times and the instructor mixed it up both times. Also she is very engaged in class and walks around coaching everyone. Will be back for sure!
At Fit Culture, we fuse contemporary Pilates with elements of cardio, strength training…- Barre, Treino de força, …
Barreworks Studio
129 Palos Verdes Blvd, Redondo BeachDiretrizes de segurançaBarre Boxing: In the Studio - - Shoes Required
ver todas as avaliaçõesJenn was a great instructor. It was impressive how she was able to keep an eye on the participants who were at home and in the studio. This was my first time in a barre studio and I had no idea what to expect. The workout was high energy and really fun. And I asked one of the attendees about the clas and she was super friendly and supportive.
At Barreworks they love to empower their clients to get the most out of their hour… - Yoga, Meditação
Harmony Yoga - Redondo Beach
901A North Pacific Coast Highway #100, Redondo BeachDiretrizes de segurançaHarmony Vinyasa -IN STUDIO
ver todas as avaliaçõesI really enjoyed her helpful cues for each pose. She offers many different modifications which makes the class more accessible! Challenging and fun!
Whether you are looking to improve your health or maintain your current level of… Classic (50 Mins)
ver todas as avaliaçõesKelsey was such a great instructor. She not only got us going immediately for the 6am class but she also remembered participants by name, which I thought was really wonderful positive reinforcement. She was clear in her instructions and helped me with my form on one of the harder exercises. I have heard how Barre is a fantastic workout and I agree.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Qi Gong + Energy Mastery
ver todas as avaliaçõesVery beautiful, restoring and peaceful. The instructor was very kind, very loving and passionate about her practice. The place impecable and beautifully decorated. The studio has multiple fun and interesting classes and events. I am very excited to come every week. 100% recommended.
Wellspring 88 is a hub for personal growth and spiritual evolution, located in Redondo…- Ginásio Livre, Weight Training, …
King Harbor Fitness
1008 N Catalina Ave, Radondo BeachDiretrizes de segurançaFunctional Bodybuilding
ver todas as avaliaçõesGood class to train heavy. The community of folks is super great here
King Harbor Fitness is a studio that offers a wide range of fitness classes from… - Pilates, Treino de força, …
Beach Life Fitness Boutique
312 South Catalina Avenue, Suite E, Redondo BeachDiretrizes de segurançaBeach Mom Fitness (prenatal/postpartum)
ver todas as avaliaçõesReally great class. Alyssa was super knowledgeable about prenatal needs, mobility and the science behind all movements. Really loved the class!!
Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio… Pilates Reformer
ver todas as avaliaçõesHad a super fun class with Justine. She’s tough but hilarious and plays really great music. Definitely better for a slightly experienced practitioner.
Análú is a boutique studio located in the heart of Redondo Beach. Here, our intimate…BodyCon
ver todas as avaliaçõesIlyanne was super welcoming when we arrived! She walked through the exercises and warm ups and motivated us throughout the sessions. The other participants were also welcoming and encouraging as well. Definitely planning on coming back to take another class with her!
For every body at any fitness level, Body One Fitness offers training opportunities…All Levels
ver todas as avaliaçõesErin, Gina, and Ang are incredible instructors! I recommend this place to so many people in the South Bay! They are so kind, open, and help me with my form throughout the session. I look forward to my classes at ShapeShift, and I feel like it’s worth every penny. Super patient, friendly, and upbeat! You will not regret classes with them!
They specialize in the Pilates Method. ShapeShift focuses on rehabilitation, posture…M60 Champ
ver todas as avaliaçõesSuch a great full body workout. Would be a little tough for beginners because you have to know (or learn very quickly) the hitting types so when he calls out combinations you can do the correct moves. It’s very fast paced. Martin was fantastic. Go to this class if you want to sweat. It was structured as a circuit so we did boxing, weights, rowing and strength.
Wherever you are in your fitness journey, come join their thriving community today…- Elite Training Center is a martial arts studio focusing on self-defense and fitness…
- TherEx Station offers private physical therapy services in our brand new facility…
- Massagem, Tratamento de Spa, …
Beachside Therapeutic Services
1611 S Catalina Ave, Suite L44, Redondo BeachDiretrizes de segurançaDeep Tissue Massage - 60
ver todas as avaliaçõesYuri is one of the best masseuses that I’ve experienced in my life. So knowledgeable about the human body and has just the right touch. She always takes care of me and listens to exactly what I need. Johnny is an incredible business owner and is super communicative and provides the best customer service!
Provides healing for your body and mind through massage therapy. Whether it's stress… All Level RockIt Pilates
ver todas as avaliaçõesAri had an amazing playlist! Great mix of music and was a great teacher! Very patient and walked through all of the motions with the individuals of the class that were not as advanced.
RockIt Body Pilates is an innovative workout designed to strengthen, tighten, tone…- At Sculpt HB they are dedicated to helping their clients achieve their weight loss…