Full Body
ver todas as avaliaçõesI liked this class. The movements felt balanced between core, upper body and lower body and the instructors cues were effective yet her vibe was chill which I much prefer. Others have come off as super chaotic and way too loud. Will be back to Kassia’s class for sure!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…CORE50
ver todas as avaliaçõesLoved the new moves (reverse running man and side plank leg press clam shell)! So creative and challenging 💜
At CORE360, they engineer the inner strength that radiates outward. Through their…