HIIT Weight Training
ver todas as avaliaçõesAdam is a great instructor. He’s very motivational as well as informative. With the small class size, he can personally guide you through each exercise and have your own mini personal training session.
Titan Training is based around High Intensity Interval Training (HIIT) workouts with…Longevity Training
ver todas as avaliaçõesSuch a challenging work out class! I do hiit usually 2-3 times a week at motion, work, etc but I got my ass whooped here!! It was such a great work out highly recommend it it serious about getting into shape! Also it has a smaller class size so it felt very focused.
LONGEVITY IS MORE THAN A GYM, IT IS MORE THAN A FITNESS PROGRAM, LONGEVITY IS A WAY…- Reach new heights no matter your fitness level! They are more than a gym! They are…