Home of the 200 pound dumbbells! 24 HOUR ACCESS NO CONTRACTS REAL GYM FOR REAL LIFTERS- Discover the Health Benefits of Authentic Tai Chi Whether you’re looking to improve…
Strength 45
ver todas as avaliaçõesThis class is fantastic! Challenging in all the ways you want it to be. Samantha coaches every move so you feel safe and encouraged. Sign up!
Barre Forte's workouts are hard and they wouldn't have it any other way. They follow…Pilates Beginner Reformer
ver todas as avaliaçõesFantastic class! Becca is a great teacher, she really helps you focus on form and technique. This is my favorite studio in the Springs. Instructors are all really encouraging and knowledgeable. Highly recommend!
Sun Pilates Studio offers private, semi-private, and small class sessions on state…CP Suspend 1.5 (50 Mins)
ver todas as avaliações“Suspend” just became my favorite class! I love the balance between the use of the TRX and reformer. The pace and combination of moves was perfect. I felt both challenged and accomplished.
Club Pilates provides small group and private training classes for reformer Pilates…- Treino de força, Yoga
NEXUS Community Fitness & Performance Training
1026 South Tejon Street, Colorado SpringsStrength and Conditioning
ver todas as avaliaçõesI have been attending nexus gym for the past 2 years. This gym is very special. I have never seen a gym create such a welcoming community like Marielle and Ashley have created here. The curriculum offers a very good blend of weightlifting classes as well as strength/conditioning classes, so there are plenty of options based on what you are looking for in your routine. For any class, there is a warmup followed by a stretch routine to start, which is helpful for preparing for the rest of the actual workout. The strength and conditioning classes are heavily influenced by cross fit, but I feel like this gym took out the difficult parts of CrossFit that tend to lead to injury yet still kept the intensity of those types of workouts. I typically attend 3-4 times a week, usually doing strength and conditioning on Mondays and Wednesdays and then doing weightlifting on Tuesdays and Thursdays, and I can confidently say I am in the best shape of my life. I am very grateful Marielle and Ashley provide this program and this environment for people to better themselves in a supportive and enjoyable environment.
Ashley and Marielle are Owners of NEXUS Community Fitness & Performance Training… Primera Noche Salsa Partnerwork Class
ver todas as avaliaçõesThis class was so fun! Love Tom’s energy!!! He was a guest instructor but made the class inviting and a positive experience for everyone!
Latisha Hardy Dance and Co. Ltd provides training to committed students in an empowering…- When you join their gym, you can trust that you’ll be working industry professionals…
Brazilian Jiu Jitsu, No Gi
ver todas as avaliaçõesAwesome class and instructor. I had fun and got a great workout
We are students, athletes, and builders of our team. What we do is provide personal…- Dança, Yoga
Spark of Life Yoga dba Ember Rites
Movement Arts Community Studio, 525 E Fountain Blvd #150, Colorado SpringsEmber Rites offers yoga and fusion belly dance classes that build strength, flexibility… - At Triple Threat Gym, they provide world-class training to some of the industry's…
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