Treino de força, Alongamentos, …Aspire Total Fitness
14210 SE Sunnyside Rd, ClackamasDiretrizes de segurançaMetCon Express
ver todas as avaliaçõesYou will sweat! You stay moving the whole time. Balance of cardio and weights, all muscle groups. Great instructor!
ASPIRE is a boutique group fitness studio, offering Les Mills Bodypump, Bodyattack…WERQ® Fitness | In-Person
ver todas as avaliaçõesSo I’m over 40, out of shape, wear glasses, have maybe a crumb of natural rhythm. And I did the class. Did I nail it? Absolutely not. Did I sweat? Oh yeah. Did I flail my arms around and try to swing my hips and somehow come out looking like a dying fish flopping around on the floor? A hundred percent. But it was fun, everyone around me was laughing and shaking it, and at least four people were doing different things at any given time. Literally my only complaint was the last song was some modern remake of “Creep” by TLC which offended me on a level I wasn’t even aware I could be offended on. So go take the class, move, sweat, trip while trying to stretch, do the thing.
PulsePDX has taken the concept of group exercise to a new level. Pulse classes create…- Yoga, Treino de força, …
The Breathe Building
2305 Southeast 50th Avenue, PortlandDiretrizes de segurançaVinyasa Yoga - Level 2 (90 min)
ver todas as avaliaçõesExactly what I needed today. Warm, positive welcome. Very nice open space and the class was challenging with clean, direct, smooth cues, and helpful adjustments. Will definitely be back!
Meet your movement needs under one roof. Atrium (the Breathe Building) has yoga,… - Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…
- In the area of Clackamas, OR they offer group fitness classes for all levels. Their…
Dance Therapy
ver todas as avaliaçõesSuper fun class to let loose and enjoy. Everyone is super friendly and supportive. This class is something I look forward to every week 🤍
Mia Moves Me is a full-out/light-hearted 60 minute workout. We will clear your mind…