Power Flow with Music
ver todas as avaliaçõesIt’s been a long time since I’ve felt challenged in a Modo class. This class was fun, inventive, and offered challenges beyond the typically Modo class.
Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…- Yoga, Treino de força, …
Atrium at the Breathe Building
2305 Southeast 50th Avenue, PortlandDiretrizes de segurançaHot Yoga
ver todas as avaliaçõesReally good instructor (Natalia). I'm always appreciative when I can tell the instructor is super knowledgeable and has really taken the time to put together a well thought out, intelligent flow. Perfect pace for early morning.
Meet your movement needs under one roof. Atrium (at the Breathe Building) has yoga… In Studio: Yin Yoga
ver todas as avaliaçõesLoved the poses and cueing. Nicole was subbing and did a fantastic job
They were established as a response to members of their community who feel yoga is…Yin Yoga
ver todas as avaliaçõesAnne teaches a lovely yin yoga class. It was soothing and peaceful. Just what I enjoy before bed in a class. Her mindful practice includes a spoken journey which eases the mind and relaxes the body, while moving you through poses to open and heal. So thankful for her and this class.
More than “getting toned” or “getting bendy,” this work goes beyond the goals of…In Studio: Morning Flow
ver todas as avaliaçõesLowen gave a beautiful class that reset my body like a traditional vinyasa never does. One vinyasa the whole class, gentle but deep invigorating poses perfect for the morning. I loved their slow and individual approach. Thank you for acknowledging the land we practice on and the practice coming from South Asia, also thank you for acknowledging the genocide in Palestine, the class was on Oct 7 and it is on my mind a lot. Thank you lowen, I hope to see more of you soon
They were established as a response to members of their community who feel yoga is…- Yoga, Treino de força, …
Seeking Space Yoga
8525 Southwest Barbur Boulevard, PortlandDiretrizes de segurançaHeated Power Vinyasa
ver todas as avaliaçõesAmazing early morning class! The class was challenging but very enjoyable, instructor was clear with direction and even offered modifications and post class treats! Highly recommend Seeking Space
Our mission is to remove the stigma and stereotype that yoga is for a particular… yoga flow
ver todas as avaliaçõesI can’t rave enough about my experience at woowoo! Audrey was the most supportive teacher, the space was beautiful and clean, perfectly lit by a warm Sunday morning sun, and the class was a good mix of grounded intentions and balancing challenges.
woo-woo is a space for well-being with daily meditation, yoga, breathwork, and sound…STUDIO-Gentle Flow (in person)
ver todas as avaliaçõesPerfectly paced class with a variety of poses and tremendous sense of calm. Instructor is kind and really brings ease, and attention to the class. Wish I could make this weekly!
Yoga Refuge is a beautiful and spacious yoga studio located in the heart of the Montavilla…Bar Strength
ver todas as avaliaçõesI really enjoyed the class, made me feel so much better ) wonderful instructor , it's really uplifting! sorry I left earlier I have my period and didn't feel well.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Bikram Hot Yoga 90 (In-Person)
ver todas as avaliaçõesGreat instructor and really enjoyed the class. Can’t believe I’m actually saying this but it felt kind of cooler in the beginning but warmed up towards middle/end.
Forge Hot Yoga & Hot Pilates features one of the nicest, and friendliest yoga studios…Restorative Lounge
ver todas as avaliaçõesWow, I loved the additional reiki and sound healing during the yin yoga class. So peaceful, relaxing and healing.
Their mission is to support all bodies through a practice that welcomes all peoples…Heated Vinyasa Flow
ver todas as avaliaçõesSuper cute space. The instructor, Nick, was awesome. He put together a creative and well-rounded vinyasa sequence. He also gave really helpful cues on how to improve and deepen into postures. High recommend his classes!
WE ARE yogaRIOT!A YOGA AND FITNESS HOME FOR ALLWelcome to yogaRIOT, where we believe…Intensity
ver todas as avaliaçõesInstructor was super welcoming and helpful. I didn’t feel intimidated at all to jump into new exercises because the atmosphere was so warm.
Rose City Rec Room is a community that centers around movement, strength and creativity…Core Vinyasa
ver todas as avaliaçõesAmie was warm and welcoming to this cozy studio. It was challenging in the best way and modifications were explained throughout. The playlist had words which was a different experience for me but it kept it light and fun. I appreciated the availability of mat cleaning supplies. Would return.
At Parallel 45 we are committed to providing a space centered around kindness and…Noon Flow
ver todas as avaliaçõesSuch a beautiful open space filled with love and warmth from the beautiful owner and teachers. Lots of fun and interesting offerings outside of classes too! Workshops and experiences are something to look out for!
Join our sanctuary in the sky. This stunning second floor studio is filled with abundant…- Treino de força, Boxe, …
Lone Fir Fitness
2839 Southeast Stark Street, PortlandDiretrizes de segurançaBOXING
ver todas as avaliaçõesAnna was very nice and I enjoyed the class a lot. The class was 8 rounds on the heavy bag with exercises in between. There was another i structured which led the ending stretch/cooldown which I appreciated as that’s not usually included with boxing classes. The studio was nice and the location easy to find. I recommend this class!
StudioX, now Lone Fir Fitness, has been a premier wellness destination for over two… vibe + vinyasa vol. 1
ver todas as avaliaçõesLoved the music and the vibe; the workout was a great flow. The instructor gave nice, clear instructions that you could follow without having to watch her every move (Iykyk). I feel like it was a good mix of a challenge and a nice full body stretch/ empowerment.
Come experience where Wellness meets Culture.Because Representation Matters.FLOW…Belly, Butt and Thighs Bootcamp
ver todas as avaliaçõesThe class was scheduled for the wrong time on class pass (it had already finished when I got there), however I let a staff member know about the scheduling issue and I asked what class was happening at my scheduled time. The class was “Pound” and I decided to give it a try, it was a lot of fun and I appreciate them letting me join. Only rating 4 stars due to the scheduling issue but I am thankful there was another class I could try instead.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Dynamic Flow (all levels)
ver todas as avaliaçõesI absolutely loved this class! It was perfect for strength and mobility. Amy gave really good cues that added to the postures. The studio is adorable as well 😊
Welcome to Full Bodied Yoga, where they seek to empower all bodies to confidently…- Treino de força, Artes marciais, …
Southwest Portland Martial Arts & CrossFit Hillsdale
6309 SW Capitol Highway, PortlandWe are a martial arts and fitness gym dedicated to quality instruction. Joyful Yoga Reset
ver todas as avaliaçõesThis is the first time I’ve visited the studio. The space is calming with high ceilings and natural materials. The instructor had a clear, calming voice and was easy to follow. For me, this felt like a gentle hatha class with some standing asanas, but that’s fine for a Saturday morning. I left feeling relaxed yet awake.
Lighthouse Yoga PDX is a community-centered space rooted in the values of accessibility…YS - Yoga Sculpt
ver todas as avaliaçõesLoved this workout format - more focused on form, pace snd heavier weight. Arrive earlier to get the weights of your choice. One of the better “sculpt” classes at CP!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Power Lunch
ver todas as avaliaçõesFun, dynamic flows and Alessandra kept us moving the entire time, which I really appreciate. A heater was on but the room wasn’t very warm.
Located in the beautiful and historic Franz building and right on the Trimet MAX…Yoga at Sunnyside Grange
ver todas as avaliaçõesKirsten was so friendly and welcoming! This class was perfect for all ages & levels of fitness. I’d never taken a yoga class before, but once we settled in it wasn’t too intimidating. I expected a physical benefit, but I was surprised by how calm this class made me feel. This is great if you’re looking for stress relief & self love.
Want to Be Well? Welcome to Healthy & Fun Choices where are advocates for speaking…