60 Minute Bikram Class
ver todas as avaliaçõesSometimes bikram can feel militaristic but this class with Persephone was like a meditation. Sometimes instructors can speak too fast or too slow or too rigid that it disrupts holding my postures but she spoke in a way that was very graceful, calm but still challenging. Perfect!
Their offerings include Bikram Yoga, Yin Yoga and Inferno Hot Pilates. Their mission…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesWelcoming and encouraging instructor with corrective assistance for the postures throughout the class. I’m already feeling the burn! Will definitely be back! I loved it!
Club Pilates provides small group and private training classes for reformer Pilates…Reformer!
ver todas as avaliaçõesSherami is full of energy and guides the class very well. She encourages us do it on our own pace and not rush through. Great class and a good smooth work out too.
Their studio is a place where people come to improve their quality of life through…- Top Tier Athletics provides fitness for adults and taekwondo for all ages. We offer…
Mega Slow Burn
ver todas as avaliaçõesNot easy for sure, lots of straps and feet placements to figure out and to get used to it: Julia is very great on hands on correction which I really appreciate it. My classmates are awesome ! Especially the veteran in the class :) super supportive. Hard to get in class pass tho; I watched the opening like a hawk glad I am able to get one class.
Collective MVMT offers full-body, resistance-based strength training classes that…