SPENGA
ver todas as avaliaçõesAbsolutely loved this place! You get the best of all 3 worlds. A little bit of spin, with some strength training, and end with yoga for the cool down. A lot of places don’t offer a decent cool down after strenuous exercises which made SPENGA a plus plus! Would absolutely come again!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Sunset Flow
ver todas as avaliaçõesOmg this had to be one of the best outside yoga classes I’ve ever taken. The instructor was hands on in the right way, really respectful with her interactions. 10/10 definitely will be taking all my friends here with me. Really excited to take more classes in the future. Very thankful for this experience, really was a no judgement space ❤️
FALL/WINTER Classes will be held inside The Studio (behind the Music Yard stage)…