CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesInstructor was supportive and helped correct my posture several times. It’s a good class for beginners or people who want a less intense class.
Club Pilates provides small group and private training classes for reformer Pilates…Flexibility 16+
ver todas as avaliaçõesI really enjoyed Emily’s class, we worked on safe progression to a backbend, and I’m excited to take class again to work on other skills in future weeks. They did a great job of creating a supportive and welcoming environment.
With a background in acrobatics, Kung Fu, parkour and Ninja Warrior training, Derek…Reformer Pilates Small Group: Flow, Core & Control
ver todas as avaliaçõesTracey was so knowledgeable and lovely! She gave excellent cues and explanations. She was great about describing the movements and also where the movements should be felt. Her workout was so simple but very effective! She added on to the movements and stacked the difficulty in steps, a good burn!
At The Alignment Collective we integrate Pilates + yoga + counseling all under one…Barbell Strength
ver todas as avaliaçõesGreat workout, challenging. Only thing to note is I don’t know if it’s truly ‘all levels’ because there isn’t a lot of explanation around form or the move. It’s pretty fast-paced if someone is a beginner. It may vary by instructor though. Enjoyed the class, will be back!
The Mittleman Jewish Community Center (MJCC) has been a vital part of the greater…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesthis teacher is so phenomenal, very personable, and extremely talented Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…Women's Self-Defense + Fitness
ver todas as avaliaçõesThis was such a welcoming and meaningful class. Kiyo created a space that felt safe, supportive, and empowering, and the energy of the group was so kind and encouraging. I learned so much in just one session, both practically and in terms of confidence. I’m really grateful I got to experience this class, especially on its final day. Thank you for everything.
Femme Rising is a modern jiu jitsu, self-defense, and kickboxing studio empowering…