![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Starter50: Intro To [solidcore]
ver todas as avaliaçõesThis was surprisingly not as hard as I thought! Don't get me wrong, it is a challenging workout but I assumed it would completely kill me and it didn't. It flew by so fast that I was surprised the class was over when it ended. Sierra is incredible, so informative, demonstrates well, assists everyone and feels like an old friend! Expect to target very specific muscles, ones that you didn't even know you had. You will be shaking within 5 minutes of the class but it feels SO GOOD. I had lean, hearty meals throughout the day before my evening class which I think helped my energy levels. I'd def recommend. It's also not as intimidating as it's reputation. People are SO kind and social, the intro class takes you through it step by step, the participants all had diverse body types/skill levels and there are modifications in each exercise to make it easier or harder. It's a super fun, powerful, and accessible workout/studio! LOVE ❤️
[solidcore] is a high-intensity, low-impact strength training workout on a custom…JETSET Reformer
ver todas as avaliaçõesJasmine was a great instructor! This was my first class and she made me feel so welcomed! She also checked up on me periodically during class and gave me constructive feedback when necessary. Overall, it was a great class and I can’t wait to come back!
JETSET Pilates is a 50-minute high-intensity, low-impact full-body workouts on their…Studio - POP Pilates (Throwbacks)
ver todas as avaliaçõesAmanda has the BEST playlists and I will never not love POP pilates <3
Barre-Up offers a variety of movement based workouts including Yoga, Barre, Pilates…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesGreat class pace and super fun! I am fairly new to Pilates and Samantha made sure I was able to keep up while also providing opportunities for other people to advance.
Club Pilates provides small group and private training classes for reformer Pilates…