Spin + Weights
ver todas as avaliaçõesThe class was great. Very challenging. However, I was placed in a bike in the back row far away from anyone else so when the instructor had us interact with each other, I was at least 2-3 bikes away from everyone else. I don’t know why I was assigned to my own row in the back honestly. I don’t think the instructor could see me back there, because they didn’t bring me weights when I raised my hand, and nobody instructed me to grab them when I went into the class. I do think I would’ve loved it if I’d had a little more direction and was placed on a bike closer to the rest of the class. I would probably try it again just in case it was a one off because it’s definitely a great workout, especially if you enjoy spin.
As a team & family, they are committed to creating an inclusive, connected community…Tread30
ver todas as avaliaçõesThe person at the front desk was so welcoming and then I took two classes and the teachers were great and warm and welcoming! Eucalyptus towel after Yoga is a real nice touch. Nice locker room and showers. And bonus there’s a great juice bar next-door.!
Empire is your all-in-one home for a balanced, healthy lifestyle. From cardio and…Spin + Weights
ver todas as avaliações10 out 10! Love her personality, music and positivity energy! She's so caring and encouraging I love her classes!
As a team & family, they are committed to creating an inclusive, connected community…Slow Flow - Traditional Sequencing
ver todas as avaliaçõesKatrina walks on this rare, beautiful line where you know she’s got you with cues and beneficial reminders while also giving you autonomy to do what you need to do in class that day. I felt safe enough to push on my edges and accepted for where I was in my practice. An amazing class, I would absolutely recommend and will be returning when I’m in town!
Harmony Yoga is an eclectic yoga and movement studio. Their offerings are dedicated…RARE MAT Pilates (Infrared)
ver todas as avaliaçõesI love RARE! The hot room amps up the challenge and leaves your muscles feeling nice and loosened up. This is a great low-impact, high intensity classes for folks looking to build strength and balance.
Rare Wellness medical spa is a holistic wellness space designed to recharge, restore…Weightlifting
ver todas as avaliaçõesTruly the best gym I’ve ever been to. The instructors make it such a safe and comfortable atmosphere. Everyone is friendly and respectful it’s the best part of my day.
Fantastic, locally owned, neighborhood gym offering personal training, exercise classes…- As a body positive studio, they will support you throughout your fitness journey…
CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesI'm grateful that this 6am class is offered. I learned some new exercises and I appreciate the cues to improve my form.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesI love classes at Club Pilates. Always a variety of instructors to choose from and they have fun themes and giveaways all the time. Looking forward to more classes.
Club Pilates provides small group and private training classes for reformer Pilates…Mat Plus
ver todas as avaliaçõesI really don’t have the right words to describe this amazing class led by Saylen. What a wonderful instructor—very patient and ready to provide many needed hands-on corrections (I will forever be training my pelvis and core to do what the instructor says!). This class not only opened my spine but also raised the bar for my expectations of an instructor. I left encouraged to return home to Houston and recommit to improving my form in all my classes. Thank you for providing a truly transformational experience during my visit to Spokane—my only regret is not being able to extend the trip to take more classes at Precision Pilates!
A place to challenge and celebrate you. Designed for any body type, at any stage…Morning Ritual Reformer
ver todas as avaliaçõesI really enjoyed the intimate space at Alura. The atmosphere is beautiful, calming,and peaceful. From the moment you walk in everything from the aromatherapy, to the colors and textures of the decor, and the type of music playing- every detail is well thought out and added to the experience. I enjoyed the smaller class size. It provided for more room to explore the purpose behind the movements in Pilaties and for us to move with intention and focus on our bodies. This was a great experience and i will be back for more classes.
More than a workout, Pilates at ALURA is a place to reconnect with your body, build…All Levels Reformer
ver todas as avaliaçõesI leave feeling good after each class at RCP! Shekinah is an attentive instructor, giving plenty of modifications and progressions throughout.
At River City Pilates we offer small group reformer classes in a calming environment…