NXPT Hot-60
ver todas as avaliaçõesLoved the class! My sciatica was causing me lots of pain, & she was just what I need to calm me down. Good stretching and felt relief after her class. Will return. Thanks!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Resistance Training
ver todas as avaliaçõesJames is not just a coach; he's a motivator who inspires his clients to push their limits and achieve their fitness goals. His enthusiasm is contagious, and his ability to create dynamic and engaging workouts keeps me coming back for more. With James, I never feel intimidated or discouraged; instead, I feel empowered and supported every step of the way. His attention to detail ensures that I get the most out of each session, while his personalized approach makes me feel valued as an individual. Simply put, James is not just an awesome coach; he's been a game changer for me on my fitness journey.
They Are Dedicated To Your Health and Fitness Journey.Find Your Strength, Their…Glute Lab
ver todas as avaliaçõesNataline was an amazing instructor! She was kind, fun, and had a really great attitude. I was new to some of the moves and she took her time to show them to me again and help me with my form. Plus her playlist was fire!
At Will Power Community Fitness, they’re bringing back the old-school, hometown gym…Boxing 101
ver todas as avaliaçõesThe staff and instructor were so welcoming! It was my first time boxing and they made me so comfortable plus I learned a lot in one hour. Thanks!
Body by Discipline is an innovative company designed to provide you with all of your…C1 - CorePower Yoga 1
ver todas as avaliaçõesAlways the perfect end to my long days. I look forward to Deborah's class every week. I have learned so much with her and fewl like in every session I have something new to learn.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Treino de força
Body University Inc.
6062 Lake Murray Boulevard Unit 205, La MesaDiretrizes de segurançaGlute Isolation
ver todas as avaliaçõesWay better than glute lab fyi for all my girlies trying to build a booty!! Francine is amazing and goes around to provide the BEST corrections (coming from someone who’s been lifting for yrs now). You also have ample time at each station (at least 8-10 min) so you actually have time to get a good burn. Best place ever!!!
Welcome to our women's private studio, where we specialize in small group weight…