La Forza Reformer (Intermediate)
ver todas as avaliaçõesThis was such an incredible class. I thought I was a strong Pilates practitioner, but I did moves today I’ve never seen before and that really challenged me. The teacher is kind, motivating, and non-judgmental. Cute space. Recommend this studio for anyone wanting to take a good Pilates class, but recommend this particular intermediate class if you want to expand your practice.
At Casa Di Pilates, they specialize in Reformer Pilates and Hot Mat Pilates, blending…Gentle Yoga
ver todas as avaliaçõesKathi is amazing on her Yoga classes. She always does different routine exercises that I find incredibly useful. Never is it a boring class. I have enjoyed every single class she teaches. She has taught me self control and confidence in myself. I look forward to going to her classes. Definitely I recommend her classes.
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…Stability Chair
ver todas as avaliaçõesEmily Freeman is a great instructor. She brings her passion into each class. She also takes the time to ask and listen to questions. If you are at beginner level or advanced level, you can learn the fundamentals and also the nuances of each pose.
Freeman Pilates is a Pilates approach founded in years of experience and love for…BREATHE: breathe & restore
ver todas as avaliaçõesFirst time with yin yoga, beautiful experience, Jules voice and words were the warm mental hug I needed to let go during the practice. Felt grateful for the guidance and so welcomed
Welcome to WARRIOR WON at the heart of our practice is a simple truth: as we strengthen…Level 1 Pole
ver todas as avaliaçõesBex was fantastic! I had so much fun and learned a lot. I already booked another lesson with her!
Freeflow Fitness classes cover all your various gym-related desires. While their…Mat + Foam Roller
ver todas as avaliaçõesThe class was great. The instructor instructed very well. It was my first time to the class. I was able to keep up with the class without visually seeing what the instructor was doing in the space that was in on the floor.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…- The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…
CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesI really enjoyed it! As a beginner to Pilates, Jess was super helpful and encouraging. She helped me out with a few adjustments as I was figuring it out. The studio was nice as well. Would definitely go back!
Club Pilates provides small group and private training classes for reformer Pilates…Pilates + Equipment
ver todas as avaliaçõesI liked the small class size, it felt intimate. I have never used the tower before and the instructor Mary Sue was great with the cues and was very patient. The vibes were great!
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of…JETSET Reformer
ver todas as avaliaçõesThe class was great, the language can be hard to pick up but it’s easy to just look around and see what others are doing. Brynn helped explain the machine and was great! definitely will come back
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesSydney is an awesome pilates instructor. She built a well rounded class with layered challenges. She is also incredibly welcoming and very funny!
Club Pilates provides small group and private training classes for reformer Pilates…F O U N D A T I O N S
ver todas as avaliaçõesMadi was lovely, the class challenged us in ways that felt promising rather than prohibitive, and I left feeling much more open. 10/10!!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesRayy was phenomenal! She pushed us hard but had us having so much fun that we didn’t notice (as much!). 10/10
Club Pilates provides small group and private training classes for reformer Pilates…Intermediate Reformer
ver todas as avaliaçõesAlyson is great. She is friendly, welcoming, knowledgeable, and runs a great class with a full body workout. The intermediate class is the perfect level of challenging for those with experience! The environment is more laid back which is a great change and everyone in class is super friendly. I leave here feeling great after every class
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Pilates All Equipment
ver todas as avaliaçõesIt's very old school, classic pilates. so if that isn't your vibe you won't like it. If you love that, it's for you. I did wind up fighting against my reformer because apparently the ones on one side of the room are different than others, so I got very thrown off when directions the instructor called out didn't work the same with the different style of machine. It didn't feel very intuitive. Sit close to the mirrors if you can
Pilates and Custom Fitness is a premier, locally-owned and operated studio in Kirkwood…Rhythm Ride
ver todas as avaliaçõesSo much fun!!! She had the energy, the music and the choreography!!!! Will definitely be back!
The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…Open Gym
ver todas as avaliaçõesnice gym. has all the equipment you'd need. everything is new. sauna & showers. could see how it gets cramped by weights area when busy.
The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…STUDIO II - Cadillac + Spine Corrector
ver todas as avaliaçõesI felt to welcomed, understood and spoiled. I attended this class on my birthday and Emily was amazing. She listened to my concerns and led me through a spine corrector and Cadillac specific session.
A Pilates Studio next to Bowood Nursery and restaurant. With a focus on private sessions…Ballet 101: CWE
ver todas as avaliaçõesThe class was very welcoming and the instructor was helpful with demonstrations of ballet vocab/basics & timing with music. She also gives feedback & tips to the class after combos on things to be mindful of which I found very helpful!
Central Studio inspires and educates our local community in health and wellness through…CP Center+Balance 1 (50 Mins)
ver todas as avaliaçõesThe instructor was great at giving cues and made individual corrections when needed. Fun class!
Club Pilates provides small group and private training classes for reformer Pilates…In Studio Yoga for Seniors: A Gentle Stretch with Donna on Sundays
ver todas as avaliaçõesI have not completed a yoga class in a very long time! This was the perfect class to get back into yoga! Donna was very thoughtful in explaining all the poses and transitions. She offered modifications as well. I will definitely sign up for this class again!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…- Welcome to NutriFormance where every BODY matters and they strive to know all their…
- Club Pilates provides small group and private training classes for reformer Pilates…
30min Intro/Open Level Pilates Equipment
ver todas as avaliaçõesLatoya was great. She explains everything in an understandable way & helped me correct positioning & posture. I felt very confident in what I was doing. I highly recommend.
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…Mat Pilates
ver todas as avaliaçõesSIGN UP FOR THIS CLASS!!!!! You won’t regret it. The technique and flow of class was unmatched and the playlist was the cherry on top. Truly the most challenging but rewarding and informative class I’ve taken in a while. She guided me through so many moves and exercises I’m familiar with as well as a few new ones. The session flew by, it felt new and exciting! I was lucky to be the only one in class and Megan was kind enough to even assist with some stretches towards the end of class. I came at 9 am in sweats since I rarely sweat a whole lot if at all in mat classes and that wasn’t the case with this class. Get ready to work! I left feeling stronger (mentally and physically) than I did when I came into class. I will be back as soon as I can be (in shorts + a tank lol)!
Our focus at Rebellion is to help members fall in love with exercise and feel truly…Pilates Mat || Classic
ver todas as avaliaçõesI had a great experience in this Pilates class. The personalized instruction made such a difference, and the instructor was incredibly knowledgeable, attentive, and encouraging throughout the session. They took the time to ensure my form was correct, explained each movement clearly, and tailored the workout to my individual needs and goals. The small, private setting created a comfortable environment where I could ask questions and really focus on improving my technique. I left feeling stronger, more confident, and excited to come back. Highly recommend!
At RYZE Studio STL, they are dedicated to fostering a sense of community, well-being…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesAbsolutely loved the music! Katie made sure to offer amplifications and modifications so that the class was tailored to everyone. She helped me set up my reformer and helped others with spring changes. Will definitley be back!
Club Pilates provides small group and private training classes for reformer Pilates…Equip Combo
ver todas as avaliaçõesI had a lot of fun with these ladies, a very friendly personable class, that doesn’t take itself too seriously. Wasn’t a super intense workout, but still felt like time was spent on all the areas and it was challenging enough that muscles will be sore tomorrow . Very comfortable atmosphere, and I liked that!
Specializing in connecting St. Louis' medical and fitness communities, Studio Rue…