Titans
ver todas as avaliaçõesGreat class as always! Compared to the other F45 classes I’ve been to, Titans really focuses on strength training and weight lifting with little to no cardio. Heart was pumping though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Focus50: Core + Obliques + Lower Body
ver todas as avaliaçõesHoly moly that was so hard, but so rewarding! Nikki was great walking me through how to use the machine for the first time and engaging my muscles in every exercise. I will be shaking for the rest of the afternoon, but I will definitely be coming back to get stronger!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Signature; Full Body (45 min)
ver todas as avaliaçõesI really loved this class! I’ve taken a few boxing classes before, but this tops all of them. The gym itself was clean, the staff was friendly, and the actual setup was great. I liked that the rounds were split up between floor/circuit training and the monitors were really helpful for when that listening comprehension doesn’t kick in until the pre-workout does. Kevin was an awesome coach - he was high energy, had good music, and I liked that he walked around to help with technique during the bag rounds.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…barre3 Signature 45
ver todas as avaliaçõesVery welcoming staff, and great instructor. The class was challenging in a good way—got that barre burrrrrn going! Would recommend for newbies or seasoned barre attendees alike.
Balanced in body. Empowered from within. barre3 is an efficient and effective…Gym Time
ver todas as avaliaçõesConsidering switching to this gym!! Loved - great facilities and very nice employees!
GymIt is born out of the simple idea that gyms are for working out! The gym offers…Club Style for adults
ver todas as avaliaçõesWhat a fever dream. A ragtag mix of old ladies & cute young fun people. It’s mostly partner dancing where you switch every few minutes. I was an absolute beginner and followed along perfectly — the class is small enough that the instructor gave 1 on 1 help. Class pass girlies, I want you to think to yourself: why am I paying $89/month for biweekly yoga? You should try a silly little dance class.
Star Dance School offers classes in Ballroom, Latin, and Street Dance Studio for…