Titans
ver todas as avaliaçõesGreat class as always! Compared to the other F45 classes I’ve been to, Titans really focuses on strength training and weight lifting with little to no cardio. Heart was pumping though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature; Full Body (45 min)
ver todas as avaliaçõesI really loved this class! I’ve taken a few boxing classes before, but this tops all of them. The gym itself was clean, the staff was friendly, and the actual setup was great. I liked that the rounds were split up between floor/circuit training and the monitors were really helpful for when that listening comprehension doesn’t kick in until the pre-workout does. Kevin was an awesome coach - he was high energy, had good music, and I liked that he walked around to help with technique during the bag rounds.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…