Ballet 1: PERSHING STUDIO
ver todas as avaliaçõesThe instructor was so welcoming and understanding of me and my friend's lack of dance experience. Ballet I was super fun!
Central Studio inspires and educates our local community in health and wellness through…Barre
ver todas as avaliaçõesShelby is great. Her playlist is fun and upbeat and she comes around and helps everyone with proper form making it very personalized to everyone.
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…- Treino de força, Dança, …
Bloom Fitness Studio
5055 State Highway N, CottlevilleDiretrizes de segurançaBloom Fitness Studio is committed nourishing the body and soul with a wide range… - Yoga, Dança
Energy Yoga & Wellness
4053 N St. Peters Parkway Unit B, Saint CharlesDiretrizes de segurançaYin & Singing Bowls
ver todas as avaliaçõesWonderful, Calming atmosphere. The instructor demonstrated and walked us through easy to hold poses, and played relaxing music. The addition of the singing bowls made the experience super meditative. The staff and other participants were very kind and welcoming.
Their team is comprised of experienced and knowledgeable instructors who are passionate… BodyPump
ver todas as avaliaçõesJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…TRX Strength
ver todas as avaliaçõesLisa is great, and this class is so fun! I felt like the time flew by while I got a challenging workout tailored to my fitness level. Also, everyone is so welcoming and encouraging!
Z Total Body offers a great variety of challenging classes for all levels, helping…Cardio Sculpt 60
ver todas as avaliaçõesSeriously one of the BEST classes I’ve ever taken period; on ClassPass or at my regular gym (Lifetime). I thought it would be a little too easy but I went to stretch my legs and get a little cardio. Firstly it’s for everyone, broad range of ages and sizes. The instructor could not be more adorable. Peppy, full of energy, fantastic with queuing and always smiling. The other ppl in the mass were so lovely and welcoming (they even invited me out to coffee afterwards). The class was quite the workout; you can cater it to your level (different weights) and the instructor was fabulous about queuing for different levels (esp on abs). I got a fantastic workout and I will definitely be back. Called my mom in the way home and implored her to check out the studio as well. I know she would love it.
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…Cardio Sculpt 60
ver todas as avaliaçõesIt was great and made me sweat! However, it is a dance based class and was a little harder to follow along, especially if its your first time. But as long as I was moving (and i was), i’m happy!
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…- Treino de força, Dança
Get Sexy Movement Fitness Studio
62 Grandview Plaza Shopping Center, FlorissantTwerkercise
ver todas as avaliaçõesHad a great class and can’t wait to return. Beginner friendly and have fun with it.
Get Sexy Movement Fitness Studio is where "Workout is the New Going Out!" They offer… Bungee Foosball
ver todas as avaliaçõesWhen I got there, there was not enough people for the original class we signed up for but the instructor was kind enough to lead a workout class for my friend and I! Very fun and welcoming environment!
Are you tired of working out in your boring gym week after week? Switch up your health…- Dança, Alongamentos, …
Bella Vertical Fitness Studio
2541 Baumgartner Road, St. LouisDiretrizes de segurançaBella Vertical Fitness Studio, where you can feel hermosa right side up, or upside… Intro to Pole Dance
ver todas as avaliaçõesMarissa was so welcoming and friendly from the beginning! She’s so sweet and attentive, making you feel comfortable to be yourself! She’s 10/10 and I’ll definitely be back!!
Freeflow Fitness classes cover all your various gym-related desires. While their…Aerial Silks Dance
ver todas as avaliaçõesThis class was so challenging and yet so fun! Requires a lot of upper body and core strength, but it's also a great way to build that strength if you don't have it. Felt like a magical acrobat when I could actually hit a few moves!!
MJ Performing Arts Academy offers a wide range of dance classes, including Acro,…