Y6 Restore Studio 2
ver todas as avaliaçõesWonderful class! Brandi is a skilled and intuitive instructor who brings a grounding presence to her classes! I always enjoy attending her classes and feel uplifted afterwards.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Connect (45 Mins)
ver todas as avaliaçõesThis was one of my first classes and Larry was amazing! Pushed us to go hard and do our best while keeping positive, encouraging coaching a priority. It was a killer workout - I’ll definitely come back for one of Larry’s classes!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Reformer + Jumpboard
ver todas as avaliaçõesExcellent!!! I absolutely loved this studio, the instructor, and the class flow! Thank you so much!! Can’t wait to return!
Freeman Pilates is a Pilates approach founded in years of experience and love for…Wicked Week // Total Body
ver todas as avaliaçõesBest instructor!!! I wasn’t going to go in today because I had a had a busy day but I saw she was teaching and I made time. Super encouraging, and she really explains the exercises well even though it’s really fast paced. And of course a killer workout, like it always is at Shred415. If it’s your first class, be sure to get there 15 min in advance and they will go through the format of the class and show you around!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Y6 Restore
ver todas as avaliaçõesHazy was amazing!! My 1st with her as the instructor, and made me feel so relaxed. Also she took time to adjust the yogis in class to help with the experience. 10/10 recommend !!!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Boxe, Treino de força, …
St Louis Boxing Club
3515 S Big Bend Blvd, Saint LouisDiretrizes de segurançaBoxing 45
ver todas as avaliaçõesWonderful boxing club and awesome class! I just wish they had more than one shower, but overall it's a 5 star experience at a 5 star place!
Experience a physical and mental transformation as you challenge yourself to set… Abacus
ver todas as avaliaçõesGreat class. Interactive and coaches were friendly. I’ve taken classes here before where the coaches don’t really pay attention and just talk to each other, but Mary and Casey were awesome
F45 Training is a revolutionary fitness program that combines cutting-edge technology…b3 Mindful Flow 45
ver todas as avaliaçõesThe environment was so comfortable to be in. I could really tell that the people working really enjoyed their job! The attention to detail was amazing, it didn’t look like every other gym or work out studio. The employees knew returning customers by name! I will say that the only down side is that their clothing (very cute btw) is not offered in sizes above xl at least from what I seen. Nonetheless, I will be back!
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…- Pilates, Atividades ao ar livre, …
Central Studio
5617 Pershing Ave, Saint LouisDiretrizes de segurançaPilates Equipment 1: CLAYTON
ver todas as avaliaçõesMaryellen was absolutely amazing!! She made sure that you were in proper alignment and helped to strengthen that connection between our body and movement. Her instruction to positions were easy to follow and when I wasn’t coordinating my movements well she helped me to coordinate better and described ways to which I could connect better. I appreciated the smaller class size. She also was able to help modify our moves to fit our specific needs. I left class feeling stronger, more connected to my body, confident, and seen. Everyone at the studio was very nice and it had a good environment that facilitated belonging, comfort, and confidence.
Central Studio inspires and educates our local community in health and wellness through… IGNITE45
ver todas as avaliaçõesAndrea is very welcoming. This class was not easy and challenged everyone’s balance. Loved it! Her playlist is great too with typical yoga music and r&b.
We offer classes for all levels and vibes. Whether you’re just beginning or layering…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
barre3 Signature 45
ver todas as avaliaçõesShe was patient and gave options for different levels of the class she was teaching which made me feel more comfortable since it was my second time doing barre.
Barre3 is an efficient and effective workout that combines strength, cardio, and…MVP
ver todas as avaliaçõesClass was good -- lots of variety of workouts, lots of modifications given if needed, and I felt like I got a very good workout in. I wish they had more than two showers though; I was at the 6am class and even though I made a beeline for the showers, I still had to wait about 10 minutes to get into a shower. The class was great though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer Pilates + Platform
ver todas as avaliaçõesThis class was sooo good! Difficult enough that I was sore afterward, yet it was also fun and felt like it went by so fast! The instructor was really kind and made the different options clear for each move (I am new to Pilates machines and didn’t know the whole spring system, etc). The other people in the class also brought good vibes and smiles, which is always a bonus :)
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Barre
ver todas as avaliaçõesThis class was a challenge!!! I brought my boyfriend with me and Shelby and the ladies were so welcoming, and he even mentioned coming back at the end of the class because it was such a good workout! Woohoo! Thank you!
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…Boot Camp
ver todas as avaliaçõesStephanie is a great instructor, very positive and also great at motivating!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Monday Motivate & Elevate
ver todas as avaliaçõesInstructor was very welcoming to a newbie. This was an advanced class. I was never made to feel embarrassed or “other” as I made my own adaptations. The space is sunny at 9:30 am and well-equipped with all the yoga accoutrements.
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Power Vinyasa
ver todas as avaliaçõesThe instructor has the right amount of energy and authenticity. I loved the mix of strength and yoga.
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Classic (50 Mins)
ver todas as avaliaçõesAnother great class at Pure Barre! Anna was great, attentive and helped a lot with form. The class was challenging in a good way.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…MVP
ver todas as avaliaçõesHeather is awesome! She’s so positive and such an encourager. I absolutely loved this F45 location.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yogalates
ver todas as avaliaçõesDefinitely an active recovery/deep stretching class, but the mind body connection cueing was amazing!! The space was very inviting and very welcoming as a newbie. I’m excited to go back and try a strength class!
If you’re looking for a studio with classes that are as challenging as they are fun…Boxing Fundamentals and Focus Mitt Class
ver todas as avaliaçõesMy first time taking a boxing class and I didn’t know what to expect! Oscar made me feel comfortable and was patient with me as learned the basics. I wanted to give up mentally but everyone in the class was so motivating! My partner during the session was so kind and took time away for her session to walk me through everything! I would definitely recommend for those interested and serious about boxing! You can learn a lot!
The Boxing Gym will take you to your fitness goals with their professional staff…Classic (45 Mins)
ver todas as avaliaçõesSuper easy and quick way to burn some calories! If you feel like you’re getting bored of your usual workouts definitely check out this class. The instructor did such a good job of encouraging everyone to push themselves but also didn’t make you feel bad if you need to take a breather.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Boot Camp
ver todas as avaliaçõesClass was a good level of difficult and approachable. You could attend this class without any workout experience and they would embrace you or you could be a body builder and still get your butt kicked. Go in with an open mind, they’re very friendly and approachable.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Beginner Reformer
ver todas as avaliaçõesNatalie was an amazing instructor. Very informational and made sure I was in the correct position. Will be taking again!
Our Pilates classes provide personalized instruction and support to help you achieve…- Pilates, Treino de força, …
Pilates + Yoga Studio
1586 Clarkson Rd, ChesterfieldDiretrizes de segurançaPilates TRX Suspend - Open Level
ver todas as avaliaçõesThis was my first time doing Pilates. I was so nervous but Lindsay was incredible and kind. I’m so happy I went to this class! Will definitely be going again.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Boot Camp
ver todas as avaliaçõesVery friendly, inviting, and encouraging. I have to have modifications and they had someone helping me along the way
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…- Meditação, Pilates
STUDIO II by Freeman Pilates
4662 Washington Avenue, St. LouisDiretrizes de segurançaStudio II - Open Level Equipment
ver todas as avaliaçõesThis was my first time going to this studio, and I loved it! The studio is beautiful, it’s kept organized and clean. My instructor was great, he was patient and made me feel very comfortable. Would definitely recommend and will definitely be back!
A Pilates Studio next to Bowood Nursery and restaurant. With a focus on private sessions… - Pilates, Barre, …
The Tease MVMT
1735 South River Road , Suite 150, Saint CharlesDiretrizes de segurançaPilates Essentials
ver todas as avaliaçõesThis pilates class was amazing! McKenzie was fantastic with one on one instruction and provided a very welcoming environment. I am new to the area and she made this class enjoyable, challenging and I will for sure be coming back!
At The Tease MVMT, they believe that fitness is a journey, not a destination. They… Classic (50 Mins)
ver todas as avaliaçõesErica is without a doubt my favorite instructor at Pure Barre Chesterfield. She’s kind, welcoming, helpful, enthusiastic, offers hands on assistance to ensure your technique is correct, etc. She actually makes you feel like she’s happy you’re there in her class and that she’s happy to teach it.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…BARRE - IN STUDIO
ver todas as avaliaçõesHaley was great! I really appreciated her correcting form when needed! this class was the perfect blend of deep stretching, a bit of cardio, and strength work. Can't wait to come back!
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…Classic (50 Mins)
ver todas as avaliaçõesI loved this class. It’s hard!!!! But you’re walking out of there closer to abs than you did before. Everyone in the studio is super sweet! During the workout the only thing that got me through was the good music and all the positive reinforcement from the coach. I will definitely be a regular and it’s awesome! Clean studio, good workout, and good vibes! I would recommend going a little early to give yourself time to find parking, but otherwise it’s great!
Pure Barre is a high-intensity, low-impact workout that delivers results. Our classes…Intervals
ver todas as avaliaçõesJessica was amazing! She took time out to teach me how to row before the class and showed improvements after. The class was so fun and upbeat!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, burn…BBBx20
ver todas as avaliaçõesMy favorite instructor. Also love the 20,20,20. He also has the best music! I love how we didn’t do the same exercise more than once. I get bored with doing the same exercises in multiple sets. Only thing I suggest is it was kind of distracting doing yoga while someone was cleaning the weights. But I appreciate someone cleaning the equipment!
Total body workouts at Phase 3 combine spin, strength training and yoga all in one…Barre
ver todas as avaliaçõesGreat class. Megan was a really good instructor. Very friendly and welcoming environment.
Wild Horse Fitness is a club located in West Country. The journey to become the best…All Star
ver todas as avaliaçõesGreat class and great workout! Caleb was friendly, encouraging, and made a class that could have seemed intimidating feel very doable. Loved the variety in the strength workouts too!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
XPRESS Empower (30 Min)
ver todas as avaliaçõesChuck (who checked me in) was beyond amazing! So friendly and helpful! He made my morning a little brighter! the class itself was great. Lauren had an excellent pace and really pushed us to do our best. This is a great class for beginners! Highly recommend!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Heavybag Boxing
ver todas as avaliaçõesSuch a fun class. Even better when it’s a smaller class because the coach takes time to notice where you can improve and incorporate it into the next round.
BOXSTL is the premier boxing school in St. Louis: They offer heavy bag classes that…- You will love The Lodge! The Lodge Des Peres offers a variety of class formats to…
- Yoga, Recuperação desportiva, …
Shanti Yoga
2601 S Kingshighway Blvd, St. LouisDiretrizes de segurançaF L O W ( H O T )
ver todas as avaliaçõesLoved the pace of this class, almost a slow flow vibe. Challenging but doable and lots of space for rest breaks if you need them. Creative sequencing and great energy. I’ll be back!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and… - Treino de força, Dança, …
Bloom Fitness Studio
5055 North Hwy N, Suite 100 , CottlevilleDiretrizes de segurançaKick & Lift
ver todas as avaliaçõesLyndsie was such a fun instructor, loved her playlist! The class was a good workout with a mix of upper and lower body strength & some cardio!
Bloom opened in 2016 offering far more than a workout...Bloom is an experience. Their… Boot Camp with Childwatch
ver todas as avaliaçõesThe instructor was so motivating, encouraging and positive. I pushed myself harder than I expected to or anticipated. Their “Burst” program for the day is not the typical workout I would do or sign up for, but I have no regrets. Will definitely be back to try their strength classes, and just to soak in the awesome community they have so obviously created. 10/10 recommend!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Boot Camp
ver todas as avaliaçõesI thought I would be really intimidated by the class. I have seen friends on Facebook that took the classes. It was a great experience! Very welcoming! They partnered me up with a more experienced participant, and she really helped me through the workouts. There is a lot of encouragement, which I enjoy! I also liked how quick it went. I didn’t look at my watch or clock or even had time to do so. Will definitely go back!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Given100
ver todas as avaliaçõesCarl has the best energy, from first interaction you can tell he loves what he does. Great workout and great company, I look forward to coming to given 100 every week!
Given100 values all athletes, regardless of natural talent level. Not all performance…Arm workout class
ver todas as avaliaçõesMy second time here and I look forward to coming back. I always leave sore - in a good way!
At Breakout Fitness, they've taken the work out of planning your workout by doing…- Treino de força, Ciclismo, …
Generation III Fitness
5900 North Lindbergh Boulevard, HazelwoodDiretrizes de segurançaTrampoline Fitness
ver todas as avaliaçõesI did the trampoline fitness for the first time, and when I tell you Brooke was an awesome instructor. She was very energetic and motivating. Very welcoming environment, and everyone was nice. I will be back to try Kangoo next and recommend Generation III Fitness.
Their mission at Generation 3 Fitness is to help their members achieve long-term… Sculpt 45
ver todas as avaliaçõesThis class was SO much FUN! Kim was a great and very welcoming instructor. I loved the music and the mix of strength training, cardio, and stretching—a great balance that kept things lively but was never overly difficult. I also appreciated the modifications that were offered along the way. Highly recommend this class & instructor. I’ll be back for sure!
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…
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