Strength
ver todas as avaliaçõesA fun but challenging workout in a very engaging and friendly environment. Coach Kendra is helpful and welcoming and keeps a great energy while helping with your form and performance.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Full Row
ver todas as avaliaçõesNancy is a great instructor. She keeps the energy high, but will also help you through the strokes until you get it right. You can tell that she cares that everybody is doing their best and that you’re doing it correctly. If you’re new to rowing, I highly recommend starting with her class.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…