F45 Training is a revolutionary fitness program that combines cutting-edge technology…MAT - Pace + Power
ver todas as avaliaçõesDefinitely was a full body workout with this one! Bree had a way of pushing you while also supporting & reassuring that you can take breaks if you need them. The music made it easier to push through the pain too. I think beginners might struggle, definitely need some level of fitness for this class.
They believe movement should be inclusive, accessible, community-minded and a lot…REFORMER - Essentials
ver todas as avaliaçõesAbsolutely loved this class and Mandi’s teaching! Great instruction on form, interesting exercises, great energy and a killer playlist. 6 out of 5!
Inclusive, accessible and fun. Scout Pilates offers a community that is for everyone…Strength and Inversions
ver todas as avaliaçõesAmazing! Loved Hayley’s inversions class, highly recommended especially if (like me) you’ve been doing yoga for awhile but a bit intimidated by handstands and inversions
Based in a converted warehouse in Erskineville, just off King St, Union Street Yoga…Slow Flow (heated)
ver todas as avaliaçõesLoved the pace of the class and Frankie’s clear instructions. The low lighting really helps you get into the mood. It was my first time attending, it won’t be the last.
HOT YOGA, YIN YOGA, RESTORATIVE YOGA, MAT PILATES & HIIT PILATES@zenlyyoga on insta…