Docklands
ver todas as avaliaçõesI always enjoy popping into Anna’s class. She’s vibrant, creative with her circuits and always pushes me to work harder. She’s the kind of instructor that will jump in the ring with you to ensure a successful session. Plus her playlists is always top tier. I highly recommend Anna, no matter what fitness level you’re on!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoulCycle
ver todas as avaliaçõesAmazing class. Difficult but in a good way felt like I was getting an amazing workout. All the staff was extremely nice too and introduce themselves and were there to help with anything.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Iceberg
ver todas as avaliaçõesNicole was amazing! She was super friendly, checked in throughout the class, and helped a lot with form. Highly recommend!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bar Method Express
ver todas as avaliaçõesWow I just loved this class!!! It was my first time trying barre and Brynn was so nice and helpful! The class pace was perfect and incorporated the perfect amount of stretching and strength building. I was originally concerned with how this class would compare to workouts at other studios, but WOW were my legs shaking. Highly recommend!
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…SoulCycle
ver todas as avaliaçõesBecca’s classes truly fly by—not just because it’s an incredible workout, but because of the energy she brings. Her personality, kindness, and genuine love for what she does make it impossible not to smile and have an amazing time. Every ride feels uplifting and empowering.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Signature50: Coach-In-Training
ver todas as avaliaçõesShe was new? She was gently supportive, strong in her help and modifications and knowledgeable yet also humble in the fact that she was “in training”.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SYJ Hour
ver todas as avaliaçõesExcellent guidance and challenging exercises emphasizing correct form. Also delightful and humorous!
Saraswati’s Yoga Joint is a yoga studio in Fairfield County, Connecticut with a mission…SLT - Essentials
ver todas as avaliaçõesCheryl did an incredible job of catering to so many different levels in this class. Though this was not my first class, I am still a newbie. There were also people who seemed more experienced than I was, as well as two first timers. Cheryl still navigated transitions clearly and quickly, providing quick and consistent feedback across the room, and hands on adjustments where needed. Can’t wait to return for this class to continue to improve my practice!
*All clients are required to wear or purchase grip socks for class. Clients without…SLT - Essentials
ver todas as avaliaçõesgreat class! Natasha was really good at explaining the machine and demonstrating the movements to me, as a first timer. I'm glad I took the Essentials class before any other, it was challenging but rewarding. I will definitely be back.
*All clients are required to wear or purchase grip socks for class. Clients without…Cycle Rhythm
ver todas as avaliaçõesLoved everything about this studio and the class!!! This was my first time at this studio and using cycling shoes that clip onto the bike. The staff was very welcoming and helpful in setting me up on the bike. They decorated a locker for me and it was super cute and sweet! The instructor had amazing positive energy and a kicka** playlist. I was nervous at first about the “rhythm and choreography,” but it was straightforward, easy to follow, and fun! 🤩 am really looking forward to going again!
Cycle x Strength (pronounced Cycle and Strength) is the area's premier indoor cycling…Define (50 Mins)
ver todas as avaliaçõesMeghan is incredible! So kind & welcoming. She was so in tune with the class and made necessary corrections. I left the class feeling strong! I’ll definitely be booking with her at her regular location (Scarsdale)
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Power (Hot)
ver todas as avaliaçõesMcKayla was a nice and knowledgeable teacher. This class was a little more fast paced which worked for me. I’d definitely take it again.
Inside each studio location, we’ve created a place for you to center yourself and…Y6 Power Flow
ver todas as avaliaçõesGreat hot yoga class! Julia was clear, encouraging, and kept the pacing just right. Loved the cold washcloths during shavasana!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- At BKY Studio, we believe in movement that strengthens both body and mind. Our studio…
Slow Flow (Hot)
ver todas as avaliaçõesSasha was calming, helpful, and challenging. Felt like such a nice detox!! Cant wait to go back
Kaia Yoga began over a decade ago with an intention to help others discover a life…Forme Method® Barre
ver todas as avaliaçõesStephanie is such a fantastic instructor! She incorporates the ideal mix of intense work and intentional stretching. She has great energy and it is clear she is very knowledgeable about the human body. Highly recommend!
The FORME Method is a dynamic, 60 minute class that combines elements of classical…Classic (50 Mins)
ver todas as avaliaçõesThis was a great class with an excellent instructor. Caitlin was very motivating and encouraging.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Flexibility
ver todas as avaliaçõesAn absolutely fantastic and important flexibility class. It’s a keeper! I advanced safely, strongly and confidently and can’t wait to return.
Come dance & love your workout at Empowered Aerial Fitness, a state of the art aerial…Kaia Signature (Hot)
ver todas as avaliaçõesI love Kara’s class so much! She brings so much joy to the room and really eases any sense of intimidation which can easily be built up from all of the advanced members in the studio. She guides a challenging and advanced practice that always has a cute theme and makes you feel empowered to try some advanced things you might not ordinarily endeavor upon. I always leave her class with a smile
Inside each studio location, we’ve created a place for you to center yourself and…Mat Pilates Full Body
ver todas as avaliaçõesFS8 Mat Pilates was an exceptional experience. The class created a welcoming and motivating atmosphere, with clear instruction and thoughtful guidance throughout. Great attention was given to form and technique, helping me feel challenged while still confident in every movement. Nicole’s positive energy and expertise truly stand out, making every session enjoyable.
FS8 redefines the traditional Pilates workout by blending science-backed movement…Sculpt (50 min)
ver todas as avaliaçõesEveryone was warm, welcoming and helpful. There’s a really great atmosphere at this studio and it was a wonderful experience from start to finish. Maria is an excellent instructor. She was very encouraging and gave helpful corrections, which I really appreciated as a first-timer.
Pvolve is an innovative workout that combines functional movement with proprietary…Marathon
ver todas as avaliaçõesThe instructor was encouraging even the class mates. Would recommend strength training for beginners and cardio for intermediate +. I will be back for sure!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- At XenHouse their mission is to enhance you mentally, physically and emotionally…
CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesMichaela was amazing! It was my mom’s first time and she was so patient and explained everything. The class was great! Will definitely be back.
Club Pilates provides small group and private training classes for reformer Pilates…- The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…
CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesIt was my first time doing reformer Pilates and the instructor was super nice and she explained everything to me and was very helpful! Highly recommend this class!
Club Pilates provides small group and private training classes for reformer Pilates…- Revolution Training isn’t your average boxing gym — it’s where real boxing meets…
Pilates Mix Barre
ver todas as avaliaçõesThe building is a little confusing to navigate, but the front desk staff was super helpful. As for the class, the instructor knew her stuff and gave easy to follow modifications/cues. Definitely will be back!
At the Y, there’s something for everyone! Our classes welcome all fitness levels…WORK. REST. REPEAT.
ver todas as avaliaçõesCasey was incredibly helpful! No matter your skill level, this class makes you feel comfortable and supported. There are people of all athletic abilities, and the workouts are easy to follow while still pushing you to your limits.
Their corporate training team is led by their co-founders, Brandon Cullen and Kirk…Team Training
ver todas as avaliaçõesgood! no one else there but it was super chill and trainer was rlly helpful
Infinity Fitness is rooted in functional fitness and general wellness. Infinity…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesMaria is great. Always love her class. I've been out for a few weeks so struggled a little, but felt better afterwards .
Club Pilates provides small group and private training classes for reformer Pilates…Back, Cardio, Core
ver todas as avaliaçõesI almost die! If you’re looking for a good workout and someone that will push you this is the place.
Jaquan business motivates and inspires those who demand excellence of instruction…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesAshley was incredible!!! This is one of the best classes of taken at Club Pilates. Ashley ensured class was fast paced and challenging while still performing quick hands on corrections that ensured everyone in class had perfect form and was optimizing every work out. The class was the most diverse I’ve taken in terms of work outs. Ashley had us utilizing different equipment, working different parts of our body, stretching, working, and moving. It was perfect for an early morning class. I hope to definitely take more of her classes in the future as I truly believe classes like hers are what create lasting growth and change in practice!!! Thank you Ashley!!!!
Club Pilates provides small group and private training classes for reformer Pilates…Slow Flow
ver todas as avaliaçõesMartha is a fantastic instructor! Appreciated her attention to detail and participants.
Inside each studio location, we’ve created a place for you to center yourself and…HYROX GROUP CLASS
ver todas as avaliaçõesVery challenging but fun hyrox inspired class! Alex was very encouraging and helpful throughout the entire workout. Left feeling very accomplished
Whether recovering from an injury or just wanting to get into a wellness routine…Strength X: Full Body
ver todas as avaliaçõesOscar was amazing! Always a great class when he teaches! Pushes us and encourages us!
Feel the Difference on Day One — at SoundBodyX Tired of random workouts with no…Pilates Sculpt
ver todas as avaliaçõesIt was my first Pilates Sculpt class and I loved it. It wasn’t easy (not gonna lie) but the feeling afterwards was amazing. Noelle was incredible!
Sportsplex Health Club is a premier full-service fitness destination designed to…Just Results - Strength and Conditioning
ver todas as avaliaçõesDidn’t know if I would like this class, but Mike was very nice and helped correct form. In general, the gym was very welcomingl
Carozza Fitness is a strength and conditioning facility that develops individuals…Vinyasa Yoga
ver todas as avaliaçõesLoved everything about this class! The full body stretch was great, particularly for your shoulder, back, and hip flexibility. I hadn’t gone to yoga in 6 months and feel better after just one class. The studio is nice and peaceful. Tracey is a wonderful and helpful instructor and brings positive energy to the class 😊
Their locally owned yoga studio is a tranquil haven nestled in the heart of Old Greenwich…- Do you know you need to get active but hate the traditional gym setting? Want to…
Yoga
ver todas as avaliaçõesReally enjoyed this class :) the instructor was easy to follow , and I really loved the music, hoping to come back every Tuesday. They provide water, free mat rentals and there’s lots of space so you can get some personalized attention
We are a women owned private fitness studio, located conveniently in Norwalk Ct.…- High energy, dynamic, fun Zumba classes serving Darien, New Canaan, Stamford, Norwalk…
- Treino de força, Recuperação desportiva
A-Team Performance and Chiropractic
1 North Water Street, NorwalkATP+ is a dynamic partnership of a chiropractor and fitness professional encompassing… - Jesse Mendoza is a Certified NASM Trainer, specializing in Boxing, Strength Training…
- Their mission is to help others around the world succeed in healthy choices, not…
Zumba with Leslie
ver todas as avaliaçõesSo fun! Leslie brings lots of energy and energy even though I messed up a ton, it didn’t matter. I’m sure if I go back, I will pick up more of the steps. Only thing is, I would make sure to get there early, I think getting a spot near the mirror would be best especially for beginners like me!
Explore their gym, envision your fitness journey, and get ready to sculpt a healthier…LIFT full body
ver todas as avaliaçõesPau is so kind and motivating! I’m new to weight training classes and loving them so far. The class goes by so quickly thanks to the dynamic structure and each time I’ve gone it’s been a different circuit of exercises. Love that she has a play area for kids and the vibe is very welcoming.
Fitness by Pau is a boutique gym, where you come as you are, and do your best. No…Jiu Jitsu-Self Defense
ver todas as avaliaçõesThey were great, helped with a lot of philosophy and mental work in addition to training a few moves
Are you interested in acquiring self-defense skills, enhancing your personal safety…- BreakThru Fitness offers Personal Training and Self-Defense Training plus specialty…
Boxing Conditioning
ver todas as avaliaçõesLoved it. Great instructor. Learned a lot in one class. Can’t wait to go back.
Diaz Boxing Club has been training champs in and out of the ring all over Westchester…
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