SYJ Hour
ver todas as avaliaçõesExcellent guidance and challenging exercises emphasizing correct form. Also delightful and humorous!
Saraswati’s Yoga Joint is a yoga studio in Fairfield County, Connecticut with a mission…Power (Hot)
ver todas as avaliaçõesMcKayla was a nice and knowledgeable teacher. This class was a little more fast paced which worked for me. I’d definitely take it again.
Inside each studio location, we’ve created a place for you to center yourself and…- At BKY Studio, we believe in movement that strengthens both body and mind. Our studio…
Y6 Power Flow
ver todas as avaliaçõesGreat hot yoga class! Julia was clear, encouraging, and kept the pacing just right. Loved the cold washcloths during shavasana!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Slow Flow (Hot)
ver todas as avaliaçõesSasha was calming, helpful, and challenging. Felt like such a nice detox!! Cant wait to go back
Kaia Yoga began over a decade ago with an intention to help others discover a life…Flexibility
ver todas as avaliaçõesAn absolutely fantastic and important flexibility class. It’s a keeper! I advanced safely, strongly and confidently and can’t wait to return.
Come dance & love your workout at Empowered Aerial Fitness, a state of the art aerial…Kaia Signature (Hot)
ver todas as avaliaçõesI love Kara’s class so much! She brings so much joy to the room and really eases any sense of intimidation which can easily be built up from all of the advanced members in the studio. She guides a challenging and advanced practice that always has a cute theme and makes you feel empowered to try some advanced things you might not ordinarily endeavor upon. I always leave her class with a smile
Inside each studio location, we’ve created a place for you to center yourself and…- Revolution Training isn’t your average boxing gym — it’s where real boxing meets…
Pilates Mix Barre
ver todas as avaliaçõesThe building is a little confusing to navigate, but the front desk staff was super helpful. As for the class, the instructor knew her stuff and gave easy to follow modifications/cues. Definitely will be back!
At the Y, there’s something for everyone! Our classes welcome all fitness levels…Slow Flow
ver todas as avaliaçõesMartha is a fantastic instructor! Appreciated her attention to detail and participants.
Inside each studio location, we’ve created a place for you to center yourself and…Pilates Sculpt
ver todas as avaliaçõesIt was my first Pilates Sculpt class and I loved it. It wasn’t easy (not gonna lie) but the feeling afterwards was amazing. Noelle was incredible!
Sportsplex Health Club is a premier full-service fitness destination designed to…Vinyasa Yoga
ver todas as avaliaçõesLoved everything about this class! The full body stretch was great, particularly for your shoulder, back, and hip flexibility. I hadn’t gone to yoga in 6 months and feel better after just one class. The studio is nice and peaceful. Tracey is a wonderful and helpful instructor and brings positive energy to the class 😊
Their locally owned yoga studio is a tranquil haven nestled in the heart of Old Greenwich…- Yoga, wellness and more for every member of your family tree! From adult yoga to…