Power Up: Lower Body
ver todas as avaliaçõesLove the small size format at Trime. Emma’s circuit was intense. She made the class engaging and I love how she encouraged us to push ourselves within our individual levels. Absolutely worth it, my legs are not happy eith me today 😂
Get ready for a fitness experience that goes beyond the ordinary! At Trime Studio…RED LIGHT ISO & BALANCE
ver todas as avaliaçõesIt was my first time going for the Red Light Iso and Balance class, and I’m impressed! The class focused on deep muscle work for overall strength and lesser long-term body pain. It was intense and yet balanced, so it’s ideal for all levels of fitness. Lars is an excellent instructor, who clearly explained each exercise and focused on technique, while catering to our individual needs. The team and facilities are modern and top so 100% recommended!! Truly unique concept.
At FSA Workouts HQ, we offer a variety of group training concepts for those who enjoy…POWER & RANGE
ver todas as avaliaçõesMartin made me feel incredibly comfortable. I was a bit nervous about weightlifting, but his calm and professional approach put me right at ease. I really appreciated how he attentively corrected my form throughout the session. Plus, working in a small group made the whole experience feel cozy and safe.
If you're looking for a studio with classes that are as challenging as they are fun…- José Nuñez har över 40 års erfarenhet som fystränare och är en av landets mest erfarna…
Yoga Glow 2
ver todas as avaliaçõesLove diana and her flows are wild! Also the studio has one of the best views in Stockholm
Our yoga studio has a wonderful view over the city and the island of Djurgården…barre 50 min Birkastudion
ver todas as avaliaçõesI absolutely loved this barre class with Freja! She is such a motivating and supportive instructor, with clear guidance and great energy throughout the session.
sthlm barres koncept går i korthet ut på att träna enkelt, intelligent och effektivt…