The STRENGTH Prøgram - Back & Shoulders
ver todas as avaliaçõesClarence was incredible. He was so responsive to my level and offered assistance when I was starting a new series of exercises. All activities had a beginner starting point and he was helpful when I didn’t know which weights to choose. I super appreciate the emphasis on quality form and precision over quantity and reps. As someone new to weight training and probably over emphasizing cardio ( soccer is my main sport atm) all my life, this is the perfect compliment to my life style. It truly feels like personal training! Thank you Clarence!
The Prøgram is Vancouver’s premier spot for all of your functional fitness needs…Quarterbacks
ver todas as avaliaçõesDiego is such an amazing coach! He is very careful about your position and movement. I love F45 concept and recommend to anyone, beginners & advanced!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…