Yoga, Treino de forçaFierce Grace Hot Yoga - Harlem
518 West 145th Street, New YorkDiretrizes de segurançaDEEP CORE
ver todas as avaliaçõesThis was a challenging class for me, but it was just what my body needed at 11 weeks postpartum. Shane provided great instruction and guidance. Comfortable, clean, and welcoming environment. Loved the cold lavender towel at the end! I will definitely be back. 🧘🏻♀️✨
Fierce Grace is a British hot yoga brand with two USA locations in NYC. The first…- Yoga, Pilates
UpDog Studios
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkDiretrizes de segurançaClassic Mat Pilates
ver todas as avaliaçõesA really great class and welcoming studio! I’m 10 weeks postpartum and definitely felt a necessary burn engaging and strengthening my core. Rachel was so sweet and loved how she guided the class. Will be back soon! 🧘🏻♀️✨
UpDog Studios offers Yoga and Mat Pilates classes. Classes include Vinyasa, Restorative… Harlem Cycle Express
ver todas as avaliaçõesI love it here!! The vibe and energy here is always positive and more personal. Staff and instructor are always so nice. Definitely something beginners can do, the intensity will always be up to you on how much resistance you put on the bike.
Harlem Cycle is Harlem's first boutique indoor indoor cycling studio in Harlem! With…Calisthenics
ver todas as avaliaçõesQuincy is very knowledgeable I had a phenomenal and productive workout! Looking forward to continuing my training at Benswic!
Based in Manhattan, New York Benswic offers athletic and personal training, which…Mitt Work Class
ver todas as avaliaçõesThis class was very intentional and intense. It was an amazing workout and Ronnie definitely pushed you. This is different from your average boxing class but all the more fun and way more knowledgeable.
At the Harlem House of Champions, they believe in the power of community, perseverance…Semi-Private Hour
ver todas as avaliaçõesCannot express how amazing this was. The vibes, immaculate. The workout, challenging but tailored to me. Salina, just fantastic and caring. I'm fat and looking to build strength and functional movement and the whole vibe of the studio was not stigmatizing to me, but uplifting, challenging, and also joyous. Couldn't recommend more highly.
At Hurricane Fitness, we offer individual customized Private & Semi-Private Training…HAITIAN COMPAS DANCE
ver todas as avaliaçõesInstructor is a really beautiful dancer and the dance form is also really beautiful. It is partnering and she knows how to teach dance. This is a genuine partnering dance class where we learned steps and a sequence (as opposed to say a dance cardio workout).
AWL’s main objective is to inspire any age to explore their creative sides through…Livestream - Club.Tran Full Body (w/DBs)
ver todas as avaliaçõesI love this class! Even though it’s online, it feels like you’re all working out together in person! Jason has an electric personality and great music! I don’t know how he does it, but he keeps an eye on everybody so he can watch your form and cheer you on. People have injuries and they just let him know before class and he will make modifications on the fly. It’s just so great to be able to do a real class that you get a real sweat on and have real fun with a great instructor who truly cares and looks to inspire everyone to work together. Can’t wait to take this class again!
If you’re looking for classes that are as challenging as they are fun, CLUB.TRAN…- Alongamentos, Yoga
Harlem Brain
2233 Adam Clayton Powell Junior Boulevard, New YorkDiretrizes de segurançaMind-Body Holistic Training
ver todas as avaliaçõesAmazing class! I felt so grounded and at peace after, and the instruction was thorough and specific but still minimal. I liked that the instructor was personable and’s comforting as well.
At Harlem Brain, you will practice connecting with yourself and managing your body… Gyrokinesis Breathwork
ver todas as avaliaçõesI really like this class, Efe the instructor was very helpful, nice and informative, I never stretch out. I know I need to. Efe took her time and stretch my legs, arms and pelvic area. I have a knee injury. When I was finish my class. My knee wasn’t hurting and I felt good. Efe Woke my bones up! Thanks.
Anwuli Ilegbe is from the Nigerian languages Igbo and Isoko consecutively, which…- Go Hard Dance, LLC is a community-based dance company designed to foster the desire…
- WHO WE AREGladiators NYC - the oldest and premiere league, school, and team/club…