- Yoga, Treino de força, …
Fierce Grace Hot Yoga - Harlem
518 West 145th Street, New YorkDiretrizes de segurançaPRIMAL
ver todas as avaliaçõesGreat class, great instructor (Oscar), friendly vibe, beautiful, prestine facilities, only thing I didn't like was the hardwood floor in the studio. I have a thin yoga mat and my knees were hurting a few times during the class when we were on our knees. I'll probably rent one of their cushy mats instead when I go back, but I will definitely be back!
Fierce Grace is a British hot yoga brand with two USA locations in NYC. The first… - Yoga, Pilates, …
UpDog Studios
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkDiretrizes de segurançaClassic Mat Pilates
ver todas as avaliaçõesA really great class and welcoming studio! I’m 10 weeks postpartum and definitely felt a necessary burn engaging and strengthening my core. Rachel was so sweet and loved how she guided the class. Will be back soon! 🧘🏻♀️✨
UpDog Studios offers Yoga and Mat Pilates classes. Classes include Vinyasa, Restorative… HAITIAN COMPAS DANCE
ver todas as avaliaçõesInstructor is a really beautiful dancer and the dance form is also really beautiful. It is partnering and she knows how to teach dance. This is a genuine partnering dance class where we learned steps and a sequence (as opposed to say a dance cardio workout).
AWL’s main objective is to inspire any age to explore their creative sides through…- Alongamentos, Yoga
Harlem Brain
2233 Adam Clayton Powell Junior Boulevard, New YorkDiretrizes de segurançaMind-Body Holistic Training
ver todas as avaliaçõesAmazing class! I felt so grounded and at peace after, and the instruction was thorough and specific but still minimal. I liked that the instructor was personable and’s comforting as well.
At Harlem Brain, you will practice connecting with yourself and managing your body…