Yin n’ Sana
ver todas as avaliaçõesIt was a deep stretching class with meditation. I felt completely grounded at the end of class. The studio was warm, but not like traditional hot yoga (this was a plus in my opinion- I expected to be dripping in sweat by the end). This was a great beginner, relaxation class
They bring the space and you bring the spice. Healing begins within YOU. Sana yoga…Boot Camp
ver todas as avaliaçõesAbsolutely love it. The coaches really take their time to get to know you and work with you according to your goals and needs. The workouts are different each class and one can really feel all muscles being targeted. The burn is real!! 🔥🔥🔥🔥🔥🔥
Burn Boot Camp delivers unlimited 45-minutes camps, one-on-one focus meetings, and…AIR® Foundation (All Level Aerial Fitness)
ver todas as avaliaçõesLoved loved loved! Everyone who attended the class was new, so the instructor customized the class to be very introductory. The instructor gave each of us lots of attention to learn the poses. I had so much fun and definitely already feel sore. I will definitely be back!
AIR is recognized as the nation’s leading aerial fitness training method. Designed…