Metcon (HIIT 30 Minutes)
ver todas as avaliaçõesRhoni-lee is such warm and welcoming instructor but she definitely puts you through your paces! A great workout for all fitness levels.
A holistic approach to movement, exercise and well-being. They are more than just…Flow
ver todas as avaliaçõesWould give 10 stars if I could! 🌟 Excellent teacher, lovely and welcoming studio, fun and challenging practice.
At Village Yoga Coolum we believe that to achieve anything truly great, it takes…- Pilates, Treino de força, …
CHANGE
Shop 519A Kawana Shopping World, 119 Point Cartwright Drive, Buddina8X8
ver todas as avaliaçõesExcellent class, lots of variety and fast paced. Instructor was excellent in demonstrating and helping with form. Very welcoming and inclusive.
Taking a holistic approach to health and wellness, CHANGE offers over 75 classes… FS8 Blast
ver todas as avaliaçõesLove the variety of the classes each week. The instructors are all so helpful and friendly, and classes are both fun and challenging! Highly recommend for both beginner and intermediate
FS8 is low impact group fitness with an emphasis on reformer pilates. We've taken…Yin
ver todas as avaliaçõesSensational class! A bright, clean and spacious studio and warm welcoming and supportive instructor who catered for all levels and abilities.
Welcome to our studio of wellness ! Our Pilates Reformer, Barre, mat Pilates & Yoga…