Treino de força, Yoga, …Oxygen Yoga & Fitness
1065 Columbia Street 105, New WestminsterDiretrizes de segurançaHot 20/20/20
ver todas as avaliaçõesBest class I’ve taken at oxygen yoga before! It has the best of everything- cardio, strength and yin yoga at the end truly loved it and the instructor is so sweet and caring! She gave clear instructions and offered modifications for almost every move we did - I will be back :)
Welcome to your new yoga class, where you are welcomed into the OYF community no…PILATES
ver todas as avaliaçõesI loved this class. It is super hard, especially for someone who is not familiar with pilates, but it was fun! besides, Jenni is awesome. She was very entertaining and corrected my posture and was aware of my knee and back problems, and explained how pilates would help. I loved it. I'm coming back.
What you'll notice when you walk into MOVE is the awesome energy. MOVE has a way…Pilates - Barre, Barrels & Balls
ver todas as avaliaçõesAndy has such a positive energy. I took a barre/pilates class with her and I was sweaty! At the end of the class she pulled an intention card for everyone. The intention cards had a little bit of wisdom. Such a unique touch. I've also taken a class with Georgia and she was great too. The studio facility at Well-Den is fairly small; with smaller class sizes you get more attention from the instructor. This is a big bonus!
Welcome to WELLDEN Fitness Studio, where fitness meets empowerment. Their studio…Theraputic Yoga
ver todas as avaliaçõesRoshni was the loveliest instructor for therapeutic yoga. she had such a wonderful kind aura. She gave precise and kind instructions the whole way through and just had such a wonderful energy. she seemed to know all the attendees very well and what each individual person had been through and what their bodies needed. She was amazing!
At RVN Wellness, we created a space where community members can come together to…Restorative Yoga (Studio)
ver todas as avaliaçõesSpace was very nice and clean, well decorated. This class was very slow pace which is nice when you’re feeling anxious and need to get back into your body and present moment. Thank you Kerri!
Sweet Serenity Yoga and Wellness is a unique and serene community yoga studio in…CP Cardio Sculpt 1 (50 Mins)
ver todas as avaliaçõesAmazing class she’s the most challenging instructor in this location simply because she corrects form a lot but it gets the burn going more while you protect your knees and lower back! She’s the best 🩵
Club Pilates provides small group and private training classes for reformer Pilates…