Mega Evening Shakes
ver todas as avaliaçõesIm so sore! even thought the Exercises were quite simple and not crazy/ fancy or heavy in first place!.... still the way Celia quiet and guided the flow/Routine with Tempo and form made such a big difference on intensity and efficincy...definitly made me realize that every exercice can do so much more when its performed slow enouth! thank you so much for that, I really enjoy it😊
!!! Please make sure to bring grip socks for your workout on the Megaformer, it is…Gentle Flow
ver todas as avaliaçõesSuch an amazing class to flow through to release tension and unlock energy. It was so healing for my nervous system. Really encouraged me to get back to a regular yoga practice that’s more gentle and restorative
Named among the Top 5 'Studios to Watch" in the DACH region for 2023.BEYOND comes…Yin Yoga
ver todas as avaliaçõesWie immer - eine ganz wunderbare Stunde! :) nur eine kleine Anmerkung: So super es ist, dass nach Wünschen gefragt wird, wäre es cool, dennoch für alle Bereiche zumindest ein wenig was zu machen (auch Rückbeugen, Oberkörper). Vor einer Weile wurde das auch ganz wunderbar in Einklang gebracht. :)
BEYOND is a natural extension of the BECYCLE Studio in Mitte and the first BEYOND…Barre II Strength (in Finnish)
ver todas as avaliaçõesAnnina gave great tips and cues for proper alignment of the body. The exercises were fun and allowed me to challenge myself. Annina placed focus on core control and I love that. A wonderful class!
Inspired by grace and aesthetics. Drenched in the energy of New York and tailored…- Treino de força, Low-impact Training, …
Trime studio
44 Karlbergsvägen, StockholmDiretrizes de segurançaGet ready for a fitness experience that goes beyond the ordinary!At Trime Studio… IR Midday Flow
ver todas as avaliaçõesAmazing session! Good instructor,she was clear and loud enough so I could hear her all the way back. 💪👌
Mash Studios is an innovative training studio hidden in a Industry Building somewhere…- Motion Health Clubs studios är mer än bara ett gym. Här kan du njuta av: isbad, IR…
Full Strength Journey!
ver todas as avaliaçõesVery hard class but the instructor made it doable :))) great place
Motion Health Clubs studios är mer än bara ett gym. Här kan du njuta av: isbad, IR…Outdoor
ver todas as avaliaçõesFun group where everybody fits in. Instructor gave good advice per individual. Great if you're looking for an outdoor experience!
True Workout Liljeholmen erbjuder upplevelsebaserad och rolig träning i Liljeholmen…- Motion Health Clubs studios är mer än bara ett gym. Här kan du njuta av: isbad, IR…
Pilates mobility flow with Daria
ver todas as avaliaçõesDaria really has her killer moves! Very compassionate and is a good teacher who guides everyone to move on their own pace. No wonder everyone loves to go to her classes. Can't wait for the next Pilates Mobility with her.
Aura Studio Berlin is dedicated to enriching lives through mindful movement. Their…- Low-impact Training, Pilates, …
Sweat & Sync
Denizen Studio, Köpenicker Str. 40-41, BerlinDiretrizes de segurançaStrength & Sculpt
ver todas as avaliaçõesJulia was great! It was my first class with her, and I’m sad to hear she’s moving from the city. She was really great at correcting my form, and her descriptions made it easy to understand where you should feel the tension in the body. I wish more instructors would be so attune to their students! I wish her the best with her new endeavor :)
(English Below)MEHR ERGEBNISSE, WENIGER BELASTUNG. Sweat & Sync ist eine wissensbasierte…