Beginner- Reformer | Full body
ver todas as avaliaçõesJade is very patient and encourage. She took time to check on our postures for each exercise one by one. It was very good because she ensured the correct muscles were engaged so we would not strain ourselves. I really enjoyed the good stretch and light intensity on this beginner class. Will definitely come back :)
At United Pilates, they believe exercise should be enjoyable, effective, and tailored…FLOW YOGA
ver todas as avaliaçõesSong’s class was very well-structured, and it flowed seamlessly. She’s very knowledgeable and lovely. It’s obvious that she puts a lot of effort into planning the class and genuinely cares about her clients! - I
At Breathe we believe that everyone can find freedom through movement. Our mission…NEW! Bootcamp
ver todas as avaliaçõesIt was a great class, but it felt a little short. A warm up followed by 6 stations, with 2x 1min of work at each & a rope carry finisher.
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Mums n Bubs Reformer Pilates
ver todas as avaliaçõesAmazing mum and bub class! They even have little toys and bouncers set up for babies and Eliza was super lovely. All the exercises were also very targeted for my postpartum body.
The Studio team is made up of highly skilled Physiotherapists and Pilates instructors…