HOT MAT
ver todas as avaliaçõesDani is a ray of sunshine! I loved this class and her music choices were superb. Would love to see her teaching here more often! I am also a regular hot mat goer and feel like the room hasn’t been feeling as hot as normal recently? Not sure if it’s just me🫶🏼
The Peaches Method uses Pilates principles at the core of every workout to deliver…- Treino de força, Barre, …
Lean Bean Fitness
178 Campbell Parade, Beach House Lane, Bondi BeachDiretrizes de segurançaBean Strong
ver todas as avaliaçõesReally hard class but worked every part of the body well. Really like the variety of exercises that Kath provides at each station. A perfect combo of a circuits / Pilates class that makes you sweat!
Lean Bean Fitness is a tough but super fun FEMALE ONLY place that accommodates ALL… Modern Vinyasa - Heated
ver todas as avaliaçõesSarah was amazing. In my experience it’s quite rare to find such an experienced teacher that has it all. Her sequencing had great flow, with a good balance of traditional elements and novelty. My body was humming that night and the morning after! Cues were clear and landed well. Her assists were intuitive and respectful. All of that plus she didn’t have the ego and rigidity that I sometimes see in yoga teachers. I really hope to see Sarah running my favourite class type more - vinyasa flow. Thank you!!
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…XFORMER
ver todas as avaliaçõesThis is a beautiful studio that gave an effective answer efficient workout. I really felt the burn. The instructor was super welcoming to me for my first time 😊
Flowcore is a boutique movement studio offering 4 unique strength and flow classes…Power 30C
ver todas as avaliaçõesVery friendly instructor who made it easy for a beginner as she described the poses really well - it was fast paced and enjoyable. I thought it would be feel a lot hotter in the room than it was. Would def do again
Welcome to Soul Agenda Yoga & Pilates: Your Sanctuary of Wellness and Healing.Looking…Vinyasa - In Studio - Heated
ver todas as avaliaçõesThanks so much for a great class! Our instructor gave us lots of attention during the class after we told her we were beginners. The group was a nice small size and as a beginner I found the class challenging but very do able and enjoyable.
Situated in The Spot, This Is Yoga’s Randwick studio is a place for you to escape…Power Vinyasa - Heated
ver todas as avaliaçõesI love Marty’s classes as they’re always challenging and he offers options for days when you want to chill out a bit more too. With a good dose of life advice and philosophy weaved in, these classes are the perfect way to enjoy yoga 🧘♀️
Power Living is motivated to share and practice modern yoga with their warm, wide…Pilates Reformer Open
ver todas as avaliaçõesPam is amazing! Her cueing was super helpful in adjusting my form and also made the class easy to follow with a great flow of exercises and plenty of options to make things easier or harder. Will definitely be back to her classes!!
One Hot Yoga & Pilates offers over 300 classes a week in the Meaningful Movement…Stretch & Release Reformer
ver todas as avaliaçõesLovely studio. Nice stretch. Probably want choose this style class again but did enjoy it, just prefer a regular Pilates class vs just stretching but good for once a month 😀
Located in the heart of Alexandria, GROUNDUP is Alexandria’s newest boutique movement…Power Vinyasa - Heated
ver todas as avaliaçõesI live Shauna’s classes. I always leave feeling emotionally lighter.
Power Living's beach-side studio is right in the heart of Manly’s shopping village…Vinyasa - In Studio - Heated
ver todas as avaliaçõesLovely yogic intention at start of class / breathwork / warming up the body correctly to be safe strong aligned in poses . Great strong steady slow sequence / focus on alignment / assistance in poses / teachings partly in Sanskrit with explanations for those who wouldn’t understand. Wonderful
The first of our boutique yoga studios, our beautiful home studio brings you a wide…Slow Flow (low sensory + heated)
ver todas as avaliaçõesAs soon as I walked into the space, I felt my body immediately relax. Frankie has put so much thought and intention into creating such a sensory friendly space for everyone, dimly lit, room perfect temperature, and the energy just so so loving and open! Frankie invited me to try the aerial swings (wow, feels like being cradled whilst being weightless) it was a lovely way to settle into the space before the class. The heated yoga class lead by Suhaniya was incredible, and yes it definitely is a work out haha so make sure you’re ready and your body has the space for it!! I must admit I’ve only dappled in yoga before (Surya Kriya a long time ago) so I wasn’t familiar with all the poses and directions, but it was a free flowing class and I felt welcomed and safe at all times, and encouraged to listen and follow my body. Suhaniya is kind, patient, encouraging, and such an incredible guide for such a sacred practise. Thank you for having me, I look forward to coming back and trying the other classes on offer :)
HOT YOGA, YIN YOGA, RESTORATIVE YOGA, MAT PILATES & HIIT PILATES@zenlyyoga on insta…- Pilates, Treino de força, …
Holixir Women's Wellness
1/ 28-34 Roseberry Street, BalgowlahDiretrizes de segurançaBarre Amp'd
ver todas as avaliaçõesExcellent challenging class! Gina was very welcoming and explained different levels clearly. Really enjoyed the class and will return
Your Body, Your Move, Your Way HOLIXIR is serious about movement for women. We… FLOW (heated)
ver todas as avaliaçõesLovely instructor, well-paced class, especially as I haven’t been for a while. Helped me unwind from the day’s stress and I felt great afterwards!
A yoga & meditation collective that’s passionate about helping you stay grounded…HOT Vinyasa (dynamic)
ver todas as avaliaçõesJP is a very good teacher, really enjoy the practice. Studio is beautiful too
From the fitness folk at The Spring Collective (TSC) who delivered a distinctly different…- A movement studio with modern yoga, pilates, and meditation to feel strong and balance…
Yoga Align (beginner)
ver todas as avaliaçõesI like that it was challenging at times but also calm. Lucy, the teacher, was also very good. I think the space is ideal for the 9 people that attended not 15.
TRUNK is a yoga and pilates studio that challenges the norm, questions the nonsense…- As Fernwood Fitness Club of the Year 2021, they know a lot about helping women feel…
Vinyasa Flow Heated
ver todas as avaliaçõesGreat class! First time doing hot yoga… won’t be my last! I loved it… 😊 thanks Dave, you lead a great class and your guidance was truly appreciated 😊
One of the Three Best Rated yoga studios is Sydney, Yoga Hotspot is a hugely popular…reformer the C8 RAVEN
ver todas as avaliaçõesShe has extensive knowledge and genuinely cares about people she works with. Loved the energy
Align Posture Pilates is the pilates extension of koiholistichealth also found on…