HOT MAT
ver todas as avaliaçõesDani is a ray of sunshine! I loved this class and her music choices were superb. Would love to see her teaching here more often! I am also a regular hot mat goer and feel like the room hasn’t been feeling as hot as normal recently? Not sure if it’s just me🫶🏼
The Peaches Method uses Pilates principles at the core of every workout to deliver…- Treino de força, Barre, …
Lean Bean Fitness
178 Campbell Parade, Beach House Lane, Bondi BeachDiretrizes de segurançaArms, Ass & Abs Express
ver todas as avaliaçõesKath rocks as always. Loving the AC. The place has been lookinh really elegant lately with the new mirrors, lamps, flower pots? Very classy!
Lean Bean Fitness is a tough but super fun FEMALE ONLY place that accommodates ALL… SCULPT FLOW + HIIT (28C) - 1hr
ver todas as avaliações10/10! This class was amazing! I’ve never done a class that so seamlessly blended yoga, Pilates and HIIT! Emily is brilliant. Such a talented teacher. The class flowed so well and she kept us energised and motivated the whole time. I am just gutted I’m only visiting and can’t do more classes.
Flowcore is a boutique movement studio offering 4 unique strength and flow classes…Modern Vinyasa - Heated
ver todas as avaliaçõesLoved this class, Nicole is amazing! It was such a playful class with intermediate poses as well, can't wait to try many more classes of her😍 Thank you!
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…Power 30C
ver todas as avaliaçõesVery friendly instructor who made it easy for a beginner as she described the poses really well - it was fast paced and enjoyable. I thought it would be feel a lot hotter in the room than it was. Would def do again
Welcome to Soul Agenda Yoga & Pilates: Your Sanctuary of Wellness and Healing.Looking…Vinyasa - In Studio - Heated
ver todas as avaliaçõesJax is such an amazing human. Her classes are always so considered. She weaves life lessons for yoga on and off the mat so seamlessly through her classes. I highly recommend. What a beautiful way to spend a Saturday afternoon.
Situated in The Spot, This Is Yoga’s Randwick studio is a place for you to escape…Slow Hot Flow 37C
ver todas as avaliaçõesSuch a knowledge and kind teacher, class was rooted with traditional Ashtanga which was lovely. A shame the studio heaters weren’t working tho!
One Hot Yoga & Pilates offers over 300 classes a week in the Meaningful Movement…Power Vinyasa - Heated
ver todas as avaliaçõesI love Marty’s classes as they’re always challenging and he offers options for days when you want to chill out a bit more too. With a good dose of life advice and philosophy weaved in, these classes are the perfect way to enjoy yoga 🧘♀️
Power Living is motivated to share and practice modern yoga with their warm, wide…Jump & Flow Reformer
ver todas as avaliaçõesInstructor was really good, I’d not done this jump style of class before but she explained things well and I could go at my own pace. Will be back!
Located in the heart of Alexandria, GROUNDUP is Alexandria’s newest boutique movement…Yin and Yoga Nidra
ver todas as avaliaçõesEliza’s calm, soothing and thoughtful approach made for a great class whatever level you are.
Power Living's beach-side studio is right in the heart of Manly’s shopping village…Yin Yoga - In Studio
ver todas as avaliaçõesThis was the best yoga class I’ve done lately! Rachel is gifted to do this job, she made my day, keep going! ❤️
The first of our boutique yoga studios, our beautiful home studio brings you a wide…Slow Flow (low sensory + heated)
ver todas as avaliaçõesAs soon as I walked into the space, I felt my body immediately relax. Frankie has put so much thought and intention into creating such a sensory friendly space for everyone, dimly lit, room perfect temperature, and the energy just so so loving and open! Frankie invited me to try the aerial swings (wow, feels like being cradled whilst being weightless) it was a lovely way to settle into the space before the class. The heated yoga class lead by Suhaniya was incredible, and yes it definitely is a work out haha so make sure you’re ready and your body has the space for it!! I must admit I’ve only dappled in yoga before (Surya Kriya a long time ago) so I wasn’t familiar with all the poses and directions, but it was a free flowing class and I felt welcomed and safe at all times, and encouraged to listen and follow my body. Suhaniya is kind, patient, encouraging, and such an incredible guide for such a sacred practise. Thank you for having me, I look forward to coming back and trying the other classes on offer :)
HOT YOGA, YIN YOGA, BEGINNER YOGA, MAT PILATES, WEIGHTS, SOUND BOWLS, FLOATING YOGA…BARRE - Cardio
ver todas as avaliaçõesJust what I needed! Great class with perfect music selection. This class assured me that with my previous barre class, either the teacher thought she was teaching mat pilates or she doesn't know what barre is and just winged it?
Scout is inclusive, accessible and fun. They’re not about sculpting your ‘summer…- Pilates, Treino de força, …
Holixir Women's Wellness
1/ 28-34 Roseberry Street, BalgowlahDiretrizes de segurançaHolixir Strength & Tone
ver todas as avaliaçõesSarah's class was amazing as always. Just what I needed to kickstart my slow start to 2025. Thank you! 🙌🏼
Your Body, Your Move, Your Way HOLIXIR is serious about movement for women. We… HEAT -Hot Pilates - HIIT
ver todas as avaliaçõesDamn this was an incredible burn!! Peta was a perfect instructor and got my sweat on!
From the fitness folk at The Spring Collective (TSC) who delivered a distinctly different…FLOW (heated)
ver todas as avaliaçõesI like Maria’s class. Calming and soothing voice. Nice flow/rhythm of the class. Can be a bit challenging sometimes but she always reminds you doing your gentle version.
A yoga & meditation collective that’s passionate about helping you stay grounded…Vinyasa Flow
ver todas as avaliaçõesJanine fostered the most amazing sense of community in this class. Her teaching of movement and breath worked to explore the tension between integrity and flexibility. It was a pleasure to practice with her.
A movement studio with modern yoga, pilates, and meditation to feel strong and balance…Cycle
ver todas as avaliaçõesNatalie was such a great instructor! So encouraging and told funny stories to keep us going. Music choice was pumping!
As Fernwood Fitness Club of the Year 2021, they know a lot about helping women feel…