Pilates Reformer Essentials
ver todas as avaliaçõesAshleigh is a fantastic instructor, who helped me modify exercises to accommodate my injuries (not every studio does this!) She’s also a physio so she tends to throw in little tips and tricks throughout the session to help you incorporate better posture and stretching during your regular day. This is a studio I would highly recommend to anyone who wants to reach their health goals away from the testosterone heavy “gym-bro” vibe that is prevalent throughout Sydney. PS: I would have tried this studio sooner had I known that the Reformer Pilates class isn’t heated 😆
One Hot Yoga & Pilates offers over 300 classes a week in the Meaningful Movement…Beginner
ver todas as avaliaçõesHad such a fun and hard session with Rebecca! Loved the incorporation of the jump boards today, the single leg work had my glutes on fire. Also loved the addition of some really dynamic core exercises that targeted the lower abs.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- Pilates, Alongamentos, …
Studio Pilates International
Level 2, 93 Bathurst Street, SydneyDiretrizes de segurançaORIENTATION WORKOUT
ver todas as avaliaçõesPilates International is very specific about how they want to conduct Pilates, which I appreciate. However it is a bit strict and might not be for everyone that just wants to drop in occasionally, as they tend to target for more serious goers/ regulars.
Studio Pilates helps improve your mental stamina and releases endorphins, helping… Total Bodylove Reformer - Express
ver todas as avaliaçõesGreat class, really interesting moves and lots of attention to form. Lovely teacher and a beautiful space!
Bodylove Pilates are wellness studios reimagined. We believe in the Mindful Burn…