Reformer ALIGN (Beginner & Prenatal Friendly)
ver todas as avaliaçõesvery welcoming, inclusive class. instructor was more than happy to give adaptations and gave good instructions and demonstrations. I really like this studio - thank you
TRI SHINE ~ Reformer + Yoga + Pilates Mat SHINE in a safe & supportive environment…Barre Strength Flow
ver todas as avaliaçõeslove love loved everything about my first class with Georgia! Just what i needed to get back into strengthening fitness. Supportive encouraging and caring (about my old knee injury) at the same time. Will be back - thank you!
Balanced Life Dee Why is a boutique fitness and wellness studio in the heart of Dee…03. 60min Remedial Massage
ver todas as avaliaçõesAmazing massage with Alethea, she used the perfect pressure to help release tension and muscle pain. Felt so relaxed afterwards, would highly recommend.
No Nonsense Avalon is a community based health & wellness business focussing on you…Pilates Sculpt
ver todas as avaliaçõesAbsolutely loved this class and the red light therapy! Chantal was an amazing instructor and the class was well paced to really feel the benefits of the exercise combined with light therapy. Highly recommend!
Red Light Strength, Mobility & Recovery Classes (at the old Healing on Spring Studio…- Daily Practise offers express and longer form Energy Psychology treatments including…
Sound Healing Regular
ver todas as avaliaçõesCalming environment. Sound healing is so special. The vibrations through your body need to be experienced. They are electrifying.
Usui Reiki is a traditional Japanese healing practice that channels universal life…