- Pilates, Low-impact Training, …
Soulhub Freshie
Suite 2/23 Oliver Street, FreshwaterDiretrizes de segurançaSoul SCULPT - Reformer
ver todas as avaliaçõesLoved this class! Finally a studio on par with KX difficulty. Paul was so much fun, a great instructor and I really enjoyed how you get your heart rate up in this class. The only thing I wish we did a little bit more of was a warm up, we got straight into it and would have like 1-2 minutes of a warm up. Definitely will be back!
The ultimate destination for fitness & recovery. We're not a gym, we’re a lifestyle… Boxing
ver todas as avaliaçõesI did the boxing class and it was so good! The instructors were so kind, I’ve never really done boxing before and they gave me cues and some feedback after the class how to improve next time which I really loved! Would definitely recommend this place! Such a good vibe to it also.
Primal is an alternative to a traditional gym. We use time efficient and adaptive…V-Release & Restore
ver todas as avaliaçõesAbsolutely love Victoria! She remembers your name, check in and correct you softly! Love her style & the studio! Want to make It a weekly session
VF3 is not just another Yoga/Pilates studio. We are here to create a community of…Pilates Reformer
ver todas as avaliaçõesI loved everything about my visit!! Everyone was just so welcoming. The changing rooms were amazing, the reformer Pilates room left me speechless.. Rashmi was so knowledgeable and made a hard class feel so easy. Thank you!
Please fill in the following form before your visit this will ensure a quick entry…- Their philosophy is simple to deliver complete workouts that give you real results…
- Pilates, Treino de força, …
EMPOWER STUDIO
118 Beatrice Street, Balgowlah HeightsDiretrizes de segurançaOpen Pilates H.I.I.T
ver todas as avaliaçõesGreat class! High energy but as a novice to lots of these moves Corinne was so helpful and the class didn’t make me feel out of pace/ there were so many variations to the exercises. Great local feel will definitely be back!
Your Local boutique fitness studio for women offering Reformer Pilates, Strength… Sculpt
ver todas as avaliaçõesIt was my first time at BUMP today and Martina was so lovely. She made sure I felt comfortable with the exercises and about taking breaks when I needed it. The class was challenging with lots of modifications available
BUMP offers all women a truly one-of-a-kind experience. Their mission is to give…- Treino de força, Low-impact Training
Elevate Training
103 Burwood Road, ConcordDiretrizes de segurançaDIAMOND STRENGTH
ver todas as avaliaçõesThis class was so good and there was just a small number of us so Chloe was able to be on hand to help with form and advice for each exercise! Will definitely be going back.
Elevate Training was created with the vision of helping individuals transform their… Aerial Yoga
ver todas as avaliaçõesThe most amazing class! I wanted to try something new so I decided to try aerial yoga class. I had Steph who was kindest most encouraging instructor who took her time to guide me through and help me become confident with using the silks. It was such a fun class that brought elements of strength and flexibility to complete calmness and relaxation. It was the perfect mix. Ending with a sound bath swinging in the silks was the perfect end!!
Their laid-back boutique fitness studio on the Northern Beaches has a unique mix…Circuit HIIT
ver todas as avaliaçõesDanielle was so welcoming and lovely. The class was a great full body workout and easy to follow. I really enjoyed myself and felt very comfortable.
They are all about encouraging you to work towards better health and happiness through…Open Gym
ver todas as avaliaçõesPlenty of equipment and space, the lady at the front desk had exceptional customer service. I had a great time at the gym
All Crunch studios are airconditioned and well equipped to deliver an array of different…SlimBeam Sweat
ver todas as avaliaçõesGood class. Andrea made me feel welcomed to the class despite being the only male in attendance and was very attentive throughout the workout. Nice little studio with modern equipment - would recommend! :)
At LiveBreathe Health & Fitness your success is their priority. They’re the opposite…- Ginásio Livre, Treino de força, …
Fitness Local
18 Hartill-Law Ave, Bardwell Park, Bardwell ParkDiretrizes de segurançaOpen Gym
ver todas as avaliaçõesNo frill gym. Fairly straightforward but the reception didn’t know about Class Pass so check in took some time.
Stay motivated with our dynamic, small group fitness classes to help you achieve… - Low-impact Training, Atividades ao ar livre, …
Fit Woman Academy
Lyne Park New South Head Road, Rose BayDiretrizes de segurançaFRIDAY SWEAT OUTDOORS
ver todas as avaliaçõesTom is a fantastic PT. Highly recommend the Friday morning workout at 6am. I did a mix of boxing, cardio and strength. Worth waking for! Felt geared-up for the day, afterwards. If not a little achey!
FWA is an outdoor Women only Group Fitness community. The FWA offers a variety of… - All Crunch studios are airconditioned and well equipped to deliver an array of different…
- Low-impact Training, Atividades ao ar livre, …
Sydney Kalari
116 Bayview Avenue, EarlwoodDiretrizes de segurançaKalari Body and Mind Training
ver todas as avaliaçõesFinding tranquility and strength in Sydney's open air, Velutha's Kalari class is a rare gem that combines the art of ancient martial practices with the beauty of the great outdoors. This unique setting elevates the experience, allowing nature to become a silent teacher alongside Velutha's expert guidance. The class begins as a journey into the heart of Kalaripayattu, with Velutha sharing insights into its profound philosophy. Surrounded by the elements, the distinction between the studio and the natural world blurs, making each movement more vibrant and each breath more profound. The outdoor setting enhances the holistic nature of the practice, intertwining the physical with the mental, the body with the mind, and the individual with the environment. Warm-up exercises under the open sky set a grounded yet expansive tone for the class. The practice of Kalari animal poses amidst the backdrop of rustling leaves and gentle breezes invites a deeper connection to each form. Transitioning through poses inspired by the elephant, the snake, and the peacock, students find a unique harmony between strength and grace, stability and fluidity. This connection to the earth and its creatures deepens the practice, making it not just an exercise of the body but a celebration of life itself. The wooden stick practice, a cornerstone of Kalaripayattu training, becomes a dance with the elements. Each strike and block carries the weight of centuries-old tradition, yet feels entirely in the moment, connecting us to the timeless warrior spirit within. Velutha's patient instruction ensures that even beginners feel empowered, weaving agility, concentration, and technique into a tapestry of martial artistry. Concluding with a mindful cool-down, the class leaves a lasting impression of rejuvenation and clarity. The outdoor setting magnifies the benefits of Kalari, allowing the natural surroundings to amplify the sense of peace and achievement. Velutha's outdoor Kalari class is more than just a martial arts session; it's an immersive experience that nurtures body and mind through the wisdom of ancient practices and the healing power of nature. For anyone seeking to enrich their fitness routine with depth, culture, and connection, this class is an open invitation to explore the limits of their potential in the most beautiful classroom of all—the outdoors.
Ideal for anyone seeking a unique outdoor workout, these sessions are your gateway…