HOT MAT
ver todas as avaliaçõesDani is a ray of sunshine! I loved this class and her music choices were superb. Would love to see her teaching here more often! I am also a regular hot mat goer and feel like the room hasn’t been feeling as hot as normal recently? Not sure if it’s just me🫶🏼
The Peaches Method uses Pilates principles at the core of every workout to deliver…Modern Vinyasa - Heated
ver todas as avaliaçõesSarah was amazing. In my experience it’s quite rare to find such an experienced teacher that has it all. Her sequencing had great flow, with a good balance of traditional elements and novelty. My body was humming that night and the morning after! Cues were clear and landed well. Her assists were intuitive and respectful. All of that plus she didn’t have the ego and rigidity that I sometimes see in yoga teachers. I really hope to see Sarah running my favourite class type more - vinyasa flow. Thank you!!
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…Power 30C
ver todas as avaliaçõesVery friendly instructor who made it easy for a beginner as she described the poses really well - it was fast paced and enjoyable. I thought it would be feel a lot hotter in the room than it was. Would def do again
Welcome to Soul Agenda Yoga & Pilates: Your Sanctuary of Wellness and Healing.Looking…Vinyasa - In Studio - Heated
ver todas as avaliaçõesThanks so much for a great class! Our instructor gave us lots of attention during the class after we told her we were beginners. The group was a nice small size and as a beginner I found the class challenging but very do able and enjoyable.
Situated in The Spot, This Is Yoga’s Randwick studio is a place for you to escape…Unified Hum
ver todas as avaliaçõesGrace is wonderful instructor. Her sequences have great flow and are easy to follow, allows my mind to feel relaxed even doing physically challenging moves.
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…Power Vinyasa - Heated
ver todas as avaliaçõesI love Marty’s classes as they’re always challenging and he offers options for days when you want to chill out a bit more too. With a good dose of life advice and philosophy weaved in, these classes are the perfect way to enjoy yoga 🧘♀️
Power Living is motivated to share and practice modern yoga with their warm, wide…REFORMER - Gentle
ver todas as avaliaçõesAmazing class - gentle but with options to make it more challenging. Some strength and stretching. Great teacher.
Inclusive, accessible and fun. Scout Studios offers a community that is for everyone…Essentials Reformer Pilates
ver todas as avaliaçõesI was scared the class wouldn’t be beginner-friendly enough but I had the best time! While it was obviously hard because it’s pilates, the instructor made sure I had the right positions and that we were comfortable at all times, giving us different options depending on our level. Loved it and will definitely be back!
Practice a wide range of yoga and reformer Pilates classes with world class teachers…Bouldering Session
ver todas as avaliaçõesThe best gym in Sydney. Great for beginners but the harder climbs are definitely a challenge even for my experienced friends. I only just started to climb less than a year ago and it has been great for me. It also has a great climbing culture where everyone is cheerful around you.
NOMAD Bouldering Gym is designed to give their members and visitors a memorable experience…Stretch & Release Reformer
ver todas as avaliaçõesLovely studio. Nice stretch. Probably want choose this style class again but did enjoy it, just prefer a regular Pilates class vs just stretching but good for once a month 😀
Located in the heart of Alexandria, GROUNDUP is Alexandria’s newest boutique movement…Vinyasa Flow
ver todas as avaliaçõesIncredible class! John is a brilliant teacher - I get excited every time I see his name on the roster. Beautifully guided every time and somehow he makes even the strongest poses feel comfortable. 10/10.
Based in a converted warehouse in Erskineville, just off King St, Union Street Yoga…Modern Vinyasa - Heated
ver todas as avaliaçõesGreat class. Shauna provides clear guidance, simple instructions with alternative variations. She facilitates a deeper practice. This doesn’t mean harder if you don’t want hard, it means you can take yourself to where you choose to be. She reads the room well and can guide experts and beginners into the practice by providing simple cues, connecting your attention to your body with the insightful sequence. Great!!!
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…Power Vinyasa - Heated
ver todas as avaliaçõesI live Shauna’s classes. I always leave feeling emotionally lighter.
Power Living's beach-side studio is right in the heart of Manly’s shopping village…Vinyasa - In Studio - Heated
ver todas as avaliaçõesLovely yogic intention at start of class / breathwork / warming up the body correctly to be safe strong aligned in poses . Great strong steady slow sequence / focus on alignment / assistance in poses / teachings partly in Sanskrit with explanations for those who wouldn’t understand. Wonderful
The first of our boutique yoga studios, our beautiful home studio brings you a wide…Spin
ver todas as avaliaçõesThis was my first spin class and I was so impressed. A girl named Aifric was the instructor for this class and she was just incredible, she made me feel so comfortable and helped me at the beginning. She was incredible during the 45 minute spin, I would definitely join her class again. Titan fitness are so lucky to have such an incredible spin instructor like Aifric!
At Titan Fitness Their mission is to create the best version of their members, their…Ashtanga/Vinyasa
ver todas as avaliaçõesCharlotte was super friendly and helpful during the whole class. It was a great mix of ashtanga and vinyasa (quite powerful but not too intense) and I loved the fact that we were trying so many advanced poses. This was my first yoga class in Sydney and I loved it! Will come back more times.
Welcome to our Pilates and yoga studio! We offer a wide range of classes, including…Barre
ver todas as avaliaçõesI did my first Barre class this morning and loved it! Aly was super friendly and helpful in teaching me and showing me around the studio. Will definitely be back next time I’m in Sydney
GRIP SOCKS are required for all classes (except Yoga).At Crew Pilates Co. we want…Reformer Circuit
ver todas as avaliaçõesI started going to Motion a few years ago. It is a calm, relaxed studio where I always feel welcome. I have been going to classes throughout my entire pregnancy and have felt SO well supported, especially by Amber, Lauren and Dani. They are incredibly knowledgeable when it comes to what is safe and useful for pregnant women and I have never felt like a nuisance (even when I needed almost every exercise modified at 38 weeks). I love this place!
Motion Pilates is a boutique Pilates studio in Malabar! Our classes are designed…- Alongamentos, Aéreas, …
Stretch Base Studio-Sydney
Shop 8, 11 Oscar Place, EastgardensDiretrizes de segurançaYOGA YIN
ver todas as avaliaçõesSuch a beautiful relaxing practice and great way to end the week. Mimi is an incredible, such a beautiful energy from her, this was my first time at the studio and I will definitely be attending more often.
At Stretch Base, they offer small group stretch classes for people of all fitness… Vinyasa Yoga
ver todas as avaliaçõesIf you’re looking to advance your practice & hey strong - this is the class for you! Marc is awesome!
MANUMISSION YOGA is a small team of dedicated yoga instructors which have come together…Essentials Reformer Pilates
ver todas as avaliaçõesAmazing ! Johanna was very lovely and comprehensive as it was my first Pilates class ever. She adapted the class so that I can do everything. It was a small class whit only 5 people in. You can adapt everything so it’s more or less difficult which is really cool. I really recommend this class !
BodyMindLife Surry Hills has been a leader in the Sydney wellness movement for over…Slow Flow (low sensory + heated)
ver todas as avaliaçõesAs soon as I walked into the space, I felt my body immediately relax. Frankie has put so much thought and intention into creating such a sensory friendly space for everyone, dimly lit, room perfect temperature, and the energy just so so loving and open! Frankie invited me to try the aerial swings (wow, feels like being cradled whilst being weightless) it was a lovely way to settle into the space before the class. The heated yoga class lead by Suhaniya was incredible, and yes it definitely is a work out haha so make sure you’re ready and your body has the space for it!! I must admit I’ve only dappled in yoga before (Surya Kriya a long time ago) so I wasn’t familiar with all the poses and directions, but it was a free flowing class and I felt welcomed and safe at all times, and encouraged to listen and follow my body. Suhaniya is kind, patient, encouraging, and such an incredible guide for such a sacred practise. Thank you for having me, I look forward to coming back and trying the other classes on offer :)
HOT YOGA, YIN YOGA, RESTORATIVE YOGA, MAT PILATES & HIIT PILATES@zenlyyoga on insta…REFORMER SIGNATURE
ver todas as avaliaçõesEmmy has the sweetest, upbeat energy about her. The class was a really good challenge this morning and Emmy was super motivating. I will definitely be back.
At CHANGE they are driven by a holistic approach to fitness, they innovate and educate…Cycle+Reformer
ver todas as avaliaçõesSo good, the cycle and reform was a fun class. 25 mins on bike and then on the reform really breaks it up. A great work out. The instructor was so lovely and really kind and helpful. It was like an exercise class mixed with a yoga own. Very relaxing while getting a sweat on
TRI SHINE ~ The TRIfecta of Cycle + Reformer + Yoga. SHINE in a safe & supportive…Vinyasa
ver todas as avaliaçõesVicky is a wonderful teacher. Her classes dont compare to anything else. She makes the classes so entertaining. The space is also gorgeous. Vicky accommodates for every level although she is definitely very knowledgeable and can cater for more advanced yogis! Always a treat, specially her retreats are very special.
A Yoga studio for the people. Valuing teachers and community. Created with connection…- Pilates, Yoga
FS8 - PILATES. TONE. YOGA.
Level 1, 123 Willoughby Rd, Crows NestDiretrizes de segurançaReformX Dropset
ver todas as avaliaçõesWhat a great class - Vanessa was welcoming, encouraging and very helpful! I’ll be back for sure
FS8 is low impact group fitness with an emphasis on reformer pilates. We've taken… - Ginásio Livre, Treino de força, …
The Toll House Health & Wellness
Cleveland Street, Moore ParkDiretrizes de segurançaOpen Gym
ver todas as avaliaçõesSuch a great space, I think the equipment supplied is perfect for the space. Nice to work out in the open air and the staff are always so welcoming and friendly
Built-in the 1860’s the Toll House at Moore Park has been transformed into a Health… - Yoga, Meditação, …
HUM Studio
Level 1 Stones Arcade, 23/673 Pittwater Road, Dee WhyDiretrizes de segurançaYoga Foundations
ver todas as avaliaçõesGreat class, clear instructions. Clean and well-equipped studio - good yoga mats, meditation stools, blocks, blankets, bolsters, wet wipes, tissues, hand sanitiser, etc.
HUM is a community, a safe space to gather, share and learn. We keep our class sizes… - Ginásio Livre, Treino de força, …
Crunch Fitness
85 O'Riordan Street, AlexandriaDiretrizes de segurançaStrength and Lifting
ver todas as avaliaçõesI thought this was gonna be an informative beginner lesson… boy was I wrong… this felt like a Bootcamp! (Very good workout though - just a tad unexpected and misleading) good thing I didn’t eat a big meal beforehand
All Crunch studios are airconditioned and well equipped to deliver an array of different… - Pilates, Treino de força, …
Holixir Women's Wellness
1/ 28-34 Roseberry Street, BalgowlahDiretrizes de segurançaBarre Amp'd
ver todas as avaliaçõesExcellent challenging class! Gina was very welcoming and explained different levels clearly. Really enjoyed the class and will return
Your Body, Your Move, Your Way HOLIXIR is serious about movement for women. We… - You can feel comfortable coming in and getting a challenging and rewarding workout…
Red Light Glow Yoga
ver todas as avaliaçõesAmazing experience. The red light was on the whole class, it was warm and toasty. The teacher was so good. Could even be warmer for more benefits.
We Offer Yoga | Pilates | Sound Healing | Breathwork & MeditationRed light therapy…Yoga Flow and Meditation
ver todas as avaliaçõesLove Chrissy and her classes. Every class offers something slightly different and I always walk away feeling rejuvenated. Wylies is absolutely one of the best places in the world to do yoga so we are very lucky! Thanks again!
Coconut Spice Yoga embodies Chrissie's passion for yoga, meditation, breathwork and…CONDITION - MONDAY
ver todas as avaliaçõesGreat workout that really pushes you as much as you want to push yourself. Shandy makes me feel very welcome and she and team kept it fun and pump motivating music. I love these classes.
Group Fit is more than a group fitness session, we are a community that prides itself…Yin
ver todas as avaliaçõesSuch a gorgeous class in a wonderful space - and yin yoga is harder than it looks but surprisingly relaxing afterwards! And sometime while you’re doing it. Well worth a try if you’re wondering what it’s all about with this lovely teacher. Muscles need to stretch as well as work hard and this is a great chance to stretch.
Mindful Garden Yoga is a place for people to connect, a place to belong, a place…Yin & Restore
ver todas as avaliaçõesThe yin yoga , was brilliant! So relaxing, I got a great stretch. It was my first time doing this type of yoga but I really enjoyed it. kat was amazing and so helpful. I’d really recommend this studio it’s very cosy and zen-like.
We offer the TRIfecta of Cardio+Strength+MindfulnessOur quest is to guide others…Slow Flow Yoga
ver todas as avaliaçõesThe class had a good balance of relaxation, breathing and core work. It was my first time and the instructor Emma was very welcoming and friendly. Her instructions & demonstrations were concise and her voice was soothing. I feel a calm aura from her and the setting of the place. I like how the lighting of the place was adjusted, and gentle aroma as well as the soothing music in the background. It is perfect for after work. Looking forward to continuing with this class and inspired to get stronger!
At Art of Flow we help busy people find more flow in their lives through the practice…BURN & BURST Mat Class - 45min
ver todas as avaliaçõesSo much variety and you can modify depending on your strength. Teacher is great, very friendly and gives great instructions. Will defs become a regular.
Best Life Fitness is a small group training studio located between Bondi Beach and…Open Gym
ver todas as avaliaçõesLots and lots of cardio equipment. Renovations look good. But not nearly enough members using towels And no wipes available to wipe down before/after use
All Crunch studios are airconditioned and well equipped to deliver an array of different…V-Flow Yoga/Mobility
ver todas as avaliaçõesVictoria is super friendly and a great teacher! She took care to check for injuries beforehand which I’m always thankful for given my chronic shoulder issues and was super clear/patient with her instructions:)
VF3 is not just another Yoga/Pilates studio. We are here to create a community of…Pilates
ver todas as avaliaçõesDid not expect the complimentary peppermint tea at the end of the class. It was such a nice surprise! The exercises were also very beginner-friendly. Rebecca was very welcoming and easy to talk to.
At LUXE, they’re crafting the perfect Pilates experience.Located in the heart of…Soulful Sunday
ver todas as avaliaçõesLoved this class and what a perfect combo to close off the weekend. Chris was great, made me feel really welcome and comfortable in my first class, and was really clear with his instructions. He goes above and beyond to provide a super experience for everyone. Thanks Chris!
Luxe Yoga + Fitness in Brookvale is where you can get your daily endorphins hit and…Vinyasa Yoga
ver todas as avaliaçõesIt was a great class. Ekta, she is too good. The overall class was very peaceful and made me feel calmer throughout the session. Her instructions, different mudras, and music is perfect combo for me.
All Crunch studios are airconditioned and well equipped to deliver an array of different…Stick
ver todas as avaliaçõesShe is a fantastic barre instructor who truly embodies professionalism and encouragement in class. Her attention to detail ensures that everyone is working with the right technique, which not only enhances the workout but also helps prevent injury. Highly recommend her classes for anyone looking to challenge themselves in a positive, professional atmosphere
** NOTE GRIP SOCKS ARE REQUIRED for all XTEND classes**XTEND incorporates elements…HEALING YIN YOGA
ver todas as avaliaçõesIncredible yoga class. With a bad knee and very unfit, I found this class so helpful, I left with a knee that was no longer in pain (!) it was pure de stressing and so healing! Thank you ❤️
Neighbourhood Yoga isn't just a yoga studio; it's a sanctuary of movement, wellness…Barre Attack
ver todas as avaliaçõesGreat session with Cath, loved the moves and the music! Good mix of cardio with Barre moves.
There's something for everyone with 80+ classes from mind body to functional training…Yin Yoga
ver todas as avaliaçõesLovely Yin yoga experience with Dee Reddy which guide u and explain well on each posture. It is really relaxing your body and minds😌
Welcome to Soulful Fitness, 2019 Fitness Australia Boutique Business of the Year…GROW - THURSDAY
ver todas as avaliaçõesI did the Grow class with Nick. He is absolutely a gem. Arrived a bit early in the gym to have a look around and introduction. Some gyms and trainers feel intimidating at first but Nick was really accommodating and guided me along the workout. As a beginner, I would recommend this class as it have different options per exercise depending on your preferred difficulty.
Group Fit is more than a group fitness session, we are a community that prides itself…Gentle
ver todas as avaliaçõesExcellent pace and instruction for class along with a theme and mantra gently intertwined. There was time to be in the poses especially at the end. Modifications offered. Thank you!
Welcome to Alma Yoga. Your Yoga haven; a place to practice and step out of the busy…- Treino de força, Yoga, …
Universal Fitness Group
Level 1, 12 Darcy Street, (4 Parramatta Square), ParramattaDiretrizes de segurançaUniversal Fitness is a high-end market, five-star offering which provides an exceptional…
Página 1