CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesDarcy was very interactive, targeted a lot of muscles that I probably have never hit. Was a little challenging but also included some great stretching exercises to accompany which brought awareness to my current limitations to focus on. The session did not feel rushed.
Club Pilates provides small group and private training classes for reformer Pilates…Fundamental Flow
ver todas as avaliaçõesI loved the way she cue, demo, and interacted with me throughout the class. Sue is terrific. Thank you for your time.
Metro Fitness offers a range of fitness disciplines for its members. Voted as one…U-Fit
ver todas as avaliaçõesReally cool space. Worked with 3 different trainers during my visit to Syracuse and they were all very informed but also didn’t give the “we’re judging your technique vibe”. Would absolutely do a drop in when back in town. Solid workout
Are you looking for a friendly and inviting atmosphere where you can feel secure…- Edge Strength and Conditioning is Syracuse's 24 hour anti-corporate gym. They offer…
- Welcome to their 24/7 haven, where iron meets comfort. Their gym is meticulously…
- At Unity Aerial Collective, they believe aerial movement is for every body. Our studio…
Adult Beginners-Hawaiian and Shaolin Kempo
ver todas as avaliaçõesLove it here. Everyone was so welcoming. Sensei Duncan is patient, assertive and very knowledgeable. Will be coming again
Duncan's Martial Arts Academy has been proudly helping men, women, and children improve…- Start Your Journey Today – For those seeking to revolutionize their fitness routine…
Sunrise Slow Flow
ver todas as avaliaçõesthis is a smaller, more intimate class. the new instructor gives great mods and I feel like he'd be open to answering questions about mods!
Located in Syracuse, Central Rock Gym Syracuse is a climbing gym that also offers…