CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesDarcy was very interactive, targeted a lot of muscles that I probably have never hit. Was a little challenging but also included some great stretching exercises to accompany which brought awareness to my current limitations to focus on. The session did not feel rushed.
Club Pilates provides small group and private training classes for reformer Pilates…Saturday HIIT Pack
ver todas as avaliaçõesAmazing studio with a diversity of activities for everyone, loved this place!
Metro Fitness offers a range of fitness disciplines for its members. Voted as one…- Edge Strength and Conditioning is Syracuse's 24 hour anti-corporate gym. They offer…
- Welcome to their 24/7 haven, where iron meets comfort. Their gym is meticulously…
U-Fit
ver todas as avaliaçõesVery helpful in maintaining good form to protect against injuries, great pace and a good challenge
Are you looking for a friendly and inviting atmosphere where you can feel secure…- At Unity Aerial Collective, they believe aerial movement is for every body. Our studio…
Adult Beginners-Hawaiian and Shaolin Kempo
ver todas as avaliaçõesBest ClassPass class ever! Duncan is the best teacher I’ve ever had
Duncan's Martial Arts Academy has been proudly helping men, women, and children improve…- Start Your Journey Today – For those seeking to revolutionize their fitness routine…
Sunrise Slow Flow
ver todas as avaliaçõesthis is a smaller, more intimate class. the new instructor gives great mods and I feel like he'd be open to answering questions about mods!
Located in Syracuse, Central Rock Gym Syracuse is a climbing gym that also offers…