- Yoga, Treino de força, …
Grace Studios
8435 Georgia Ave., Second Floor, Silver SpringDiretrizes de segurançaIN STUDIO Back to Basics Yoga Flow
ver todas as avaliaçõesRelaxing atmosphere and great instructor. I’ve been sore and tight due to a number of things but I definitely feel way more limber and relaxed afterwards! I would say if you’ve never ever taken a yoga class it might be helpful to at least watch a yoga video on YouTube prior to taking this class, but you can also just observe and try to replicate what’s she’s doing-even if you don’t know the names of poses!
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…